adidas Solar Glide ST

The upper of the adidas Solar Glide ST features a double-engineered mesh with flex grooves, providing multi-directional flexibility. However, the material lacks breathability, often resulting in wet socks after runs. The unique heel counter design, with dense plastic plates and neoprene, allows for natural Achilles movement but may not provide a snug fit for everyone. The tongue is semi-attached, offering a glove-like fit similar to Saucony's ISOFit technology. The shoe runs true to size, with a medium toe box that accommodates most foot shapes.

The midsole of the adidas Solar Glide ST is equipped with Boost technology, a foam made of tiny TPU pellets that offer a plush and bouncy ride. This design provides excellent impact absorption, though some runners may find the energy return lacking for longer distances. The dual-density Boost foam on the medial side aids in stability for overpronators, working in conjunction with the Propulsion Rail technology to guide the foot. The torsion system in the midfoot allows for independent movement of the forefoot and rearfoot, enhancing flexibility.

The outsole of the adidas Solar Glide ST is made from Continental rubber, known for its durability and traction. This material performs well on both wet and dry surfaces, making it suitable for various terrains. The Stretchweb design enhances flexibility, allowing the foot to move naturally during runs. After extensive use, the outsole shows minimal wear, indicating its long-lasting nature.

The adidas Solar Glide ST fits true to size, with a medium toe box that provides ample room for most foot shapes. The semi-attached tongue offers a snug, glove-like fit, enhancing comfort during runs. However, the unique heel design may not suit everyone, as it can lead to heel slippage during speedwork or on steep inclines. Runners with wider feet may need to consider sizing up for a more comfortable fit.

Comfort is a strong point for the adidas Solar Glide ST, thanks to its plush Boost midsole and semi-attached tongue that provides a snug fit. The shoe's cushioning is firm yet forgiving, offering a smooth ride for daily running. However, the lack of breathability in the upper can lead to discomfort during longer runs, especially in warmer weather. The unique heel design allows for natural Achilles movement, adding to the overall comfort.

The adidas Solar Glide ST offers a plush cushioning experience with its Boost midsole, providing a bouncy and comfortable ride. The cushioning is firm yet forgiving, making it suitable for daily running and longer distances. However, some runners may find the energy return lacking, especially during double-digit mileage runs. The dual-density Boost foam on the medial side enhances stability, complementing the overall cushioning system.

Breathability is a concern with the adidas Solar Glide ST, as the upper material tends to trap heat and moisture. This can lead to wet socks and discomfort during longer runs, particularly in warmer conditions. The thick material, while flexible and comfortable, does not allow for adequate airflow, making it less suitable for hot weather running.

Stability is a key feature of the adidas Solar Glide ST, designed for overpronators. The shoe incorporates dual-density Boost foam, Propulsion Rail technology, and a torsion system to provide a stable ride. These elements work together to guide the foot and prevent excessive inward rolling, making it suitable for runners with moderate to severe overpronation. The stability system is effective, though some runners may find it less supportive during speedwork or on steep inclines.

Durability is a highlight of the adidas Solar Glide ST, with its Continental rubber outsole showing minimal wear even after extensive use. The Boost midsole retains its cushioning properties over time, providing a consistent ride. The upper material, while lacking breathability, is robust and resistant to wear and tear. Overall, the shoe is built to withstand the demands of daily running and marathon training.

The grip of the adidas Solar Glide ST is excellent, thanks to the Continental rubber outsole. This material provides reliable traction on both wet and dry surfaces, making it suitable for various terrains. The Stretchweb design enhances flexibility and allows the foot to move naturally, contributing to the shoe's overall grip performance.

Flexibility is a notable feature of the adidas Solar Glide ST, with its torsion system allowing independent movement of the forefoot and rearfoot. The Stretchweb outsole design and flex grooves in the upper further enhance flexibility, providing a natural feel during runs. This flexibility contributes to the shoe's overall comfort and adaptability to different running styles.

The adidas Solar Glide ST is designed with dual-density Boost foam and Propulsion Rail technology, providing stability and support for overpronators. These features help guide the foot and prevent excessive inward rolling during runs.

Yes, the adidas Solar Glide ST is suitable for marathon training due to its stability and cushioning. The Boost midsole offers a comfortable ride, while the durable outsole ensures long-lasting performance.

The adidas Solar Glide ST has a thick upper material that lacks breathability, which can lead to wet socks and discomfort during longer runs, especially in warmer conditions.

The men's version of the adidas Solar Glide ST weighs 318 grams, while the women's version weighs 278 grams. This weight is typical for stability running shoes.

Yes, the adidas Solar Glide ST fits true to size, with a medium toe box that accommodates most foot shapes. However, runners with wider feet may need to consider sizing up for a more comfortable fit.