Altra Provision 6
Review Score
🏅 Highly Rated
Your rating
Price band
Family
Altra ProvisionPro athlete users
Buy Altra Provision 6 at today's best price (men's/women's)
7 minute read
Overview
The Altra Provision 6 is a stability running shoe designed to cater to runners who require a balance of support and cushioning. This model is part of the Altra Provision family and is known for its zero-drop platform, which means the heel and forefoot are the same distance from the ground, promoting a natural running form.
Key Features:
- Zero-drop platform: Encourages a natural running gait and may help in reducing impact on the joints.
- GuideRail InnovArch technologies: Offer targeted support to overpronators by guiding the foot and providing arch support.
- Altra EGO foam midsole: Delivers a responsive and cushioned ride, enhancing overall comfort.
- FootShape toe box: Allows toes to spread naturally, contributing to better balance and a more powerful toe-off.
The Altra Provision 6 is an ideal choice for runners with a preference for zero-drop footwear who prioritize natural foot movement and stability for their daily training. Its innovative stability features offer a unique approach to motion control, making it suitable for those with overpronation tendencies.
With an average review score of 82%, it's rated just above the median rating of similar running shoes. Based on our monitoring of prices across the internet, it's currently in the cheapest 20% of running shoes today.
Verdict
The consensus on the Altra Provision 6
The Altra Provision 6 stands out as a solid choice for runners seeking a zero-drop shoe with stability features. It's particularly well-suited for those who overpronate and require a shoe that provides a natural running experience without sacrificing support. The GuideRail and InnovArch technologies work together to offer gentle yet effective motion control, while the Altra EGO foam midsole delivers a responsive and cushioned ride. The shoe's FootShape toe box is a hallmark of the Altra brand, promoting natural toe splay and a powerful toe-off. However, runners with a neutral gait or those who prefer a more traditional heel-to-toe drop may want to explore other options. The Provision 6 is also noted for its accommodating fit, making it a good match for runners with wider feet. While the shoe's forefoot may be too wide for some, and achieving a secure heel lock can be challenging, the overall design is praised for its lightweight stability and comfort. In terms of durability, the Provision 6 holds up well, offering consistent performance across various conditions.
Updates to Altra Provision 6
The Altra Provision 6 introduces several updates from its predecessor, the Altra Provision 5. The most notable changes include a lighter and more responsive Altra EGO foam midsole, replacing the Ultralight EVA foam, and a redesigned upper that offers a more breathable and secure fit. The shoe also features a slimmer heel cut and a more accommodating instep, catering to runners who desire extra space without compromising support.
Comparable Shoes
Compared to the Altra Provision 6, The Altra Torin 5 is a better option for runners who prefer a non-stability shoe with a similar zero-drop platform. The Torin 5 offers a more cushioned ride without the targeted support features found in the Provision 6, making it suitable for neutral runners.
The New Balance 860 v12 is a traditional stability shoe that contrasts with the Altra Provision 6's zero-drop design. Runners who prefer a more conventional stability experience with a higher heel-to-toe drop may find the 860 v12 to be a better match.
7 Altra Provision 6 Pros & Cons
4 Pros
3 Cons
In Depth
Upper
The Altra Provision 6 features an engineered mesh upper that provides a breathable and comfortable fit. The redesigned upper offers a more tailored fit, especially in the heel area, which is now slimmer than previous versions. This change aims to enhance the lockdown feel without compromising the roomy forefoot that Altra is known for. However, some runners with narrow feet may find the forefoot too spacious, leading to slight movement inside the shoe. The upper's construction also poses a challenge for those who use custom orthotics, as the unique shape may not accommodate them well.
Midsole
The midsole of the Altra Provision 6 incorporates Altra EGO foam, which replaces the Ultralight EVA foam used in the previous model. This update results in a lighter, bouncier, and more responsive feel underfoot. The presence of GuideRail technology provides additional stability, making it suitable for runners with overpronation. The zero-drop design, characteristic of Altra's Provision series, encourages a more natural foot movement during runs.
Outsole
The outsole of the Altra Provision 6 is designed with durability and grip in mind. The rubber outsole ensures reliable traction on various surfaces, particularly on roads. The shoe features deep grooves and a pattern that enhances its grip, making it a dependable choice for runners who encounter wet conditions. The outsole's design also includes motion control elements that work in tandem with the shoe's stability features.
Size/fit
The Altra Provision 6 is noted for fitting true to size and accommodating wider feet comfortably. The shoe's roomy toe box is a signature element of Altra's design philosophy, allowing for natural toe spread. While the fit is generally well-received, some runners may struggle to achieve a good heel lock due to the shoe's unique shape and lacing system.
Comfort
Comfort is a key strength of the Altra Provision 6, with its soft and cushioned upper providing a plush feel from the moment you step in. The shoe's midsole, featuring Altra EGO foam, contributes to the overall comfort by offering a responsive and cushioned ride. The updated heel collar and padding around the heel add support and enhance the shoe's comfort level.
Cushioning
The Altra Provision 6 delivers good cushioning for a zero-drop shoe, making it suitable for daily runs. The Altra EGO foam midsole provides a softer and bouncier feel compared to the previous model's Ultralight EVA foam. This update has been well-received by runners who appreciate a cushioned yet responsive ride.
Breathability
The engineered mesh upper of the Altra Provision 6 ensures breathability, keeping the feet cool and dry during runs. The shoe's design focuses on providing ventilation without sacrificing support, making it a good option for runners in warmer climates or those who prioritize breathability in their running shoes.
Stability
Stability is a standout feature of the Altra Provision 6, with the GuideRail and InnovArch technologies offering targeted support for overpronators. The shoe's stability system is designed to be adjustable, allowing runners to customize the level of support based on their individual needs. This personalized approach to stability control is a unique aspect of the Provision 6.
Durability
The Altra Provision 6 is built to last, with a durable rubber outsole that withstands the wear and tear of daily running. The shoe's construction is robust, and runners can expect consistent performance over time. The use of high-quality materials in the upper and midsole further contributes to the shoe's durability.
Grip
The grip of the Altra Provision 6 is reliable, with the rubber outsole providing secure traction on both wet and dry surfaces. The shoe's outsole pattern is designed to offer stability and control, making it a safe choice for runners who encounter varied conditions on their routes.
Who should buy the Altra Provision 6?
The Altra Provision 6 is best suited for runners who are intrigued by the benefits of a zero-drop shoe and require additional stability. It's an excellent option for those with overpronation tendencies or a low arch, as the shoe's GuideRail and InnovArch technologies provide the necessary support without being overly intrusive. Runners who appreciate a roomy toe box and a natural foot shape will also find value in the Provision 6.
Who should not buy the Altra Provision 6?
Runners with a neutral gait or those who prefer a traditional heel-to-toe drop may not find the Altra Provision 6 to be the best fit. Additionally, individuals with narrow feet might struggle with the shoe's wide forefoot design. For those seeking a softer stability shoe with more cushioning, the Paradigm 7 may be a more suitable alternative.
Altra Provision 6: What's it good for?
The Altra Provision 6 is ideal for road running and daily training. Its zero-drop design and stability features make it a strong candidate for runners looking to transition to a more natural running style while still benefiting from motion control. The shoe's cushioning and grip also make it a reliable choice for long-distance runs on asphalt.
4 Altra Provision 6 FAQs
Is the Altra Provision 6 suitable for runners with wide feet?
Yes, the Altra Provision 6 is designed with a FootShape toe box that accommodates wider feet, allowing for natural toe spread and a comfortable fit.
Can the Altra Provision 6 be used for long-distance running?
The Altra Provision 6 is equipped with Altra EGO foam midsole and a durable outsole, making it suitable for long-distance running on roads while providing stability and cushioning.
How does the zero-drop design of the Altra Provision 6 affect running form?
The zero-drop design of the Altra Provision 6 encourages a natural running gait, potentially reducing impact on the joints and promoting a midfoot strike.
What type of stability features does the Altra Provision 6 offer?
The Altra Provision 6 offers stability features such as GuideRail technology and InnovArch support, which provide targeted support for overpronators and encourage natural foot placement.
 Now viewing | ||||||
|---|---|---|---|---|---|---|
| bestDeal | Show prices | |||||
| priceBand | Price band | |||||
| similarity | Similarity | Very similar | Very similar | Very similar | Very similar | Very similar |
| released | ReleasedNov 2021 | Dec 2022 | Aug 2023 | Dec 2022 | Feb 2024 | |
| expertReviewScore | Expert Review Score | |||||
| productAthletes | Pro athlete users | |||||
| Weight | Weight306 g | M: 309 g W: 281 g | M: 275 g W: 235 g | M: 298 g W: 261 g | M: 275 g W: 235 g | M: 269 g W: 232 g |
| Forefoot | Forefoot28 mm | 28 mm | 21 mm | M: 27 mm W: 14 mm | 29 mm | |
| Heel to toe drop | Heel to toe drop | 8 mm | 8 mm | 10 mm | 8 mm | 6 mm |
| Heel | Heel28 mm | 36 mm | 31 mm | M: 35 mm W: 22 mm | 35 mm | |
| Brand | BrandAltra | Brooks | ASICS | adidas | ASICS | Saucony |
| Support Type | Support TypeStability | Stability | Stability | NeutralStability | Stability | Stability |
| Pronation Type | Pronation TypeOverpronation | Overpronation | Overpronation | Neutral pronationOverpronation | Overpronation | Overpronation |
| Strike Type | Strike TypeFore/Midfoot strike | Fore/Midfoot strikeHeel strike | Fore/Midfoot strikeHeel strike | Fore/Midfoot strikeHeel strike | Fore/Midfoot strike | Fore/Midfoot strike |
| Arch Type | Arch TypeLow arch | Low arch | Low arch | High archLow arch | Low arch | Low arch |
| Shoe Type | Shoe Type | Comfortable | Comfortable | |||
| Breathable | Breathable | |||||
| Carbon fiber plate | Carbon fiber plate | |||||
| Rock plate | Rock plate | |||||
| Rocker | Rocker | |||||
| Techs | Techs | Brooks DNA AmpGuideRail | OrthoLite | ASICS FF BlastASICS TRUSSTIC | ||
| Environmental Characteristics | Environmental Characteristics | Sustainable | Sustainable | Sustainable | ||
Common characteristicsRoadDaily runningOrthotic friendlyRemovable insole |
- Nov 2022
- Nov 2021
- May 2021
- Mar 2020
