7 minute read
The Altra Torin 5 is a versatile running shoe designed for road terrain, offering a balance of lightweight construction and ample cushioning. This shoe is part of the esteemed Altra Torin family, known for its zero-drop design, which means the heel and forefoot are the same distance from the ground, promoting a natural foot strike.
Key Features:
The Altra Torin 5 is an ideal choice for runners who prioritize a lightweight and cushioned shoe for their daily running. Its breathable design offers comfort, making it suitable for a range of distances from 10k to marathon.
With an average review score of 80%, it's rated just below the median rating of similar running shoes. Based on our monitoring of prices across the internet, it's currently just above the median price of running shoes today.
The Altra Torin 5 has established itself as a reliable shoe for runners seeking a balance between a lightweight feel and sufficient cushioning. Its EGO Max foam midsole delivers a responsive and comfortable ride, suitable for a variety of paces and distances. The FootPod outsole provides dependable traction on road surfaces, while the wide toe box characteristic of Altra allows for natural foot movement. However, some runners may find the tongue design less than ideal, as it can cause discomfort against the ankle. Despite this, the shoe's overall performance, durability, and versatility make it a strong contender in the road running category. For those in search of a shoe that can handle everything from speed workouts to long-distance runs, the Altra Torin 5 is a worthy option to consider.
The Altra Torin 5 represents a significant update from its predecessors, such as the Altra Torin 4. The introduction of the EGO Max foam in the midsole has resulted in a lighter, more responsive, and durable cushioning system. The upper has also been redesigned with a new engineered mesh that enhances breathability and comfort. These updates solidify the Torin 5's position within the Altra Torin lineup as a shoe that continues to evolve and improve with each iteration.
The Brooks Ghost 15 is a popular alternative to the Altra Torin 5, offering a more traditional running shoe experience with a higher heel-to-toe drop. While the Ghost 15 provides excellent cushioning and support, it may be better suited for runners who prefer a shoe with more arch support and a snugger fit.
The Altra Torin 5 Luxe is a special version of the Altra Torin 5, offering a more premium experience with its luxurious materials and design. While maintaining the core features of the standard model, the Luxe version provides an elevated level of comfort and style for runners who desire a touch of sophistication in their running gear.
The Altra Torin 5 features a breathable mesh upper that ensures a comfortable and dry experience for runners. The engineered mesh is both lightweight and quick-drying, making it an excellent choice for those who run in various weather conditions. While the shoe fits true to size, the wide toe box design is a standout feature, providing ample room for toe splay and natural foot movement. However, some users have noted that the tongue can rub against the ankle, which may require a simple adjustment for optimal comfort.
At the heart of the Altra Torin 5's comfort is the EGO Max foam midsole, which offers a plush yet responsive feel underfoot. This technology is a step up from previous versions, providing a softer ride that doesn't compromise on energy return. The zero-drop platform encourages a natural running gait, although it may take some adjustment for those new to this style. The midsole's design minimizes ground feel but excels in absorbing road debris and impact, making it a solid choice for long runs on asphalt.
The outsole of the Altra Torin 5 is equipped with Altra's FootPod technology, which aligns with the bones and tendons of the foot for a more natural flex and movement. This feature, combined with the durable rubber coverage, offers excellent grip and traction across both wet and dry conditions. While the outsole is praised for its performance, some wear may be noticeable after extensive use, particularly for runners who log high mileage.
The Altra Torin 5 is designed to accommodate a range of foot shapes, thanks to its foot-shaped toe box and true-to-size fit. This design choice is particularly beneficial for runners with wider feet, as it allows for natural toe spread and overall foot comfort. The snug heel cup ensures the foot remains secure during runs, contributing to the shoe's stable feel.
Runners will find the Altra Torin 5 to be a comfortable option for their daily training needs. The combination of a breathable upper, responsive midsole, and roomy toe box creates a shoe that can be worn for extended periods without discomfort. The lightweight nature of the shoe further enhances the overall comfort, making it suitable for a variety of running activities.
The Altra Torin 5's cushioning is a highlight, with the EGO Max foam providing a soft yet bouncy ride. This cushioning system is adept at handling the demands of long-distance running, offering both comfort and protection against the hard surfaces of the road. The 28mm stack height contributes to the shoe's plush feel without adding unnecessary weight.
With its engineered mesh upper, the Altra Torin 5 excels in breathability. The well-ventilated design allows for excellent airflow, keeping feet cool even on warmer days. This feature is particularly appreciated by runners who prioritize keeping their feet dry and comfortable throughout their runs.
The Altra Torin 5 provides a stable ride, thanks in part to its wide base and zero-drop design. While it is categorized as a neutral shoe, the wide toe box and secure fit contribute to a sense of stability, especially during longer runs. Runners who value a shoe that supports natural foot positioning will appreciate the stability features of the Torin 5.
Durability is a strong suit for the Altra Torin 5, with many runners reporting that the shoe holds up well over time. The high-quality materials used in the upper and midsole maintain their integrity even after many miles. However, the outsole may show signs of wear after extensive use, which is something to consider for those who run frequently on abrasive surfaces.
The Altra Torin 5 is best suited for runners who appreciate a zero-drop shoe with ample cushioning and a wide toe box. It's an excellent choice for those who engage in a mix of running activities, from short sprints to long-distance events. The shoe's versatility and comfort make it a reliable option for daily training.
Runners who prefer a shoe with a traditional heel-to-toe drop or those who require additional arch support may not find the Altra Torin 5 to be the best fit. Additionally, individuals with narrower feet might seek a shoe with a more snug fit. For those looking for alternatives, models such as the Brooks Ghost 15 offer a higher drop and a more conventional running shoe experience.
The Altra Torin 5 is ideal for road running, excelling in both daily training and long-distance races. Its zero-drop design and cushioning make it a strong candidate for runners who prefer a natural foot strike. The shoe's versatility also extends to tempo sessions and easy recovery runs, providing a comfortable and responsive ride across various paces.
Yes, the Altra Torin 5 is well-suited for marathon distances due to its lightweight design and ample cushioning provided by the EGO Max foam midsole.
While primarily designed for road running, the Altra Torin 5 can handle light trail running thanks to its durable outsole and stable design.
The zero-drop design of the Altra Torin 5 promotes a more natural running gait and foot strike, which can lead to improved balance and alignment over time.
The Altra Torin 5 weighs 255g for men and 207g for women, making it a lightweight option for runners.
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bestDeal | Show prices | |||||
priceBand | Price band | |||||
similarity | Similarity | Very similar | Very similar | Very similar | Very similar | Very similar |
released | ReleasedJun 2021 | Dec 2020 | Feb 2023 | Apr 2024 | ||
expertReviewScore | Expert Review Scoreβ β | β β | β β | β β | β β | β β |
productAthletes | Pro athlete users | |||||
Weight | WeightM: 255 g W: 207 g | M: 269 g W: 218 g | 283 g | M: 306 g W: 261 g | ||
Forefoot | Forefoot | 31 mm | 44 mm | |||
Heel to toe drop | Heel to toe drop | 10 mm | 9 mm | 5 mm | ||
Heel | Heel28 mm | 39 mm | 40 mm | 49 mm | ||
Usages | UsagesDaily running | Daily running | Daily running | Daily running | Daily running | Daily runningSpeed training |
Brand | BrandAltra | New Balance | Nike | adidas | Nike | Hoka |
Strike Type | Strike TypeFore/Midfoot strike | Fore/Midfoot strike | Fore/Midfoot strikeHeel strike | Fore/Midfoot strikeHeel strike | Fore/Midfoot strikeHeel strike | Fore/Midfoot strikeHeel strike |
Shoe Type | Shoe TypeLow dropZero drop | ComfortableMaximalist | ComfortableMaximalist | ComfortableMaximalist | Maximalist | |
Orthotic friendly | Orthotic friendly | |||||
Removable insole | Removable insole | |||||
Carbon fiber plate | Carbon fiber plate | |||||
Rocker | Rocker | |||||
Techs | Techs | New Balance Fresh Foam | adidas Ultraboost | |||
Environmental Characteristics | Environmental Characteristics | Vegan β | ||||
Common characteristicsRoadNeutralNeutral pronationHigh archBreathable |
Characteristics | |
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Sports | Running (+2049) |
Terrain | Road (+1362) |
Usages | Daily running (+1132) |
Brand | Altra (+66) |
Support Type | Neutral (+1603) |
Pronation Type | Neutral pronation (+1578) |
Strike Type | Fore/Midfoot strike (+1116) |
Arch Type | High arch (+1525) |
Shoe Type | Low drop (+277)Zero drop (+95) |
Fit | Wide toe box (+273) |
Features | Breathable (+753) |
Materials | Knit (+212)Mesh (+942) |
Events | 10k (+711)Half marathon (+711)Marathon (+711) |
Colorways | Beige, Black, Black / White, Coral, Gray, Grey, Grey / Coral, Majolica Blue, Red / Grey, Sand |
Specifications | vs Average | |
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Model | 5 | |
Released | Jun 2021 | |
Measurements | ||
Weight | M: 255 g W: 207 g | |
Heel to toe drop | ||
Heel | 28 mm |