Altra Torin 6

Review Score
84%
🏅 Highly Rated
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Altra Torin 6: Review

“A responsive and comfortable road shoe with a natural fit.”

Overview


The Altra Torin 6 is a road running shoe designed to deliver a comfortable and responsive experience for runners. This shoe is known for its zero-drop platform (heel and forefoot are the same distance from the ground) and foot-shaped toe box, which encourage a natural running gait.

Key Features:

  • Altra EgoMax Midsole: Provides a cushioned and responsive ride, ideal for a variety of distances on the road.
  • FootPod Outsole: Offers flexibility and traction, adapting to the anatomy of the foot.
  • Engineered Knit Upper: Enhances breathability and comfort, with an updated design for improved fit.
  • Molded Heel Cup: Ensures a secure lockdown (prevents foot from moving inside the shoe) and better heel fit, addressing feedback from previous models.

The Altra Torin 6 is an ideal choice for runners who prioritize a natural foot position and responsive cushioning for their road runs. Its updated features offer benefits such as energy return, comfort, and a secure fit, making it suitable for everything from short jogs to marathon distances within the Altra Torin family.

With an average review score of 84%, it's in the highest rated 40% of similar running shoes. Based on our monitoring of prices across the internet, it's currently just above the median price of running shoes today.

Verdict

The consensus on the Altra Torin 6


The consensus among runners is that the Altra Torin 6 excels as a road running shoe, offering a blend of cushioning and responsiveness that suits a variety of distances. The zero-drop design and foot-shaped toe box are standout features that promote a natural stride. The updated engineered knit upper and molded heel cup are welcomed improvements, enhancing overall comfort and fit. While the shoe is not the widest in Altra's lineup, it provides a stable and secure ride for long miles. Overall, the Altra Torin 6 is a valuable investment for runners seeking a reliable and versatile daily trainer.

Updates to Altra Torin 6


The Altra Torin 6 introduces several updates from its predecessor, the Altra Torin 5. These include a softer tongue, a more form-fitting heel cup to prevent heel slips, and longer laces for better adjustability. The upper has also been revamped for increased durability, making the Torin 6 a notable improvement within the Altra Torin lineup.

Comparable Shoes


The HOKA Clifton 8 is known for its plush cushioning, which can sometimes feel too soft for certain runners. In comparison, the Altra Torin 6 offers a balance between softness and responsiveness, providing a more versatile ride for a variety of running activities.

Compared to the Brooks Ghost 14, which may feel too firm for some, the Altra Torin 6 strikes a middle ground with its cushioning. It provides an energetic bounce, making it a more adaptable option for runners who prefer a mix of comfort and liveliness in their stride.



For runners seeking a wider toe box, the Altra VIA Olympus offers more space than the Altra Torin 6. It's a better choice for those with wider feet who need extra room to accommodate natural foot expansion during their runs.

5 Altra Torin 6 Pros & Cons


3 Pros

The Altra Torin 6 offers a well-cushioned and responsive ride, suitable for a variety of running distances.
The zero-drop design and foot-shaped toe box encourage a natural running form.
Updates to the upper and heel cup improve comfort and fit from previous models.

2 Cons

The tongue design may cause some irritation and could be improved for better comfort.
The toe box may not be wide enough for runners with very wide feet.

In Depth


Upper

The Altra Torin 6 features an engineered knit upper that has been updated to offer better breathability and comfort. The design aims to provide a snug fit while allowing ample room for natural foot expansion during runs. The upper's construction also includes a new heel cup, which has been molded to improve the lockdown and prevent heel slippage, a notable enhancement from the previous model.

Midsole

At the heart of the Altra Torin 6 is the Altra EgoMax midsole, which delivers a cushioned yet responsive ride. This technology is engineered to absorb road impact and provide energy return, making the shoe suitable for both leisurely jogs and more intense training sessions. The zero-drop aspect of the midsole encourages a natural running form, which can be beneficial for runners focused on improving their technique.

Outsole

The outsole of the Altra Torin 6 utilizes Altra's FootPod technology, which is designed to map the bones and tendons of the foot for a more natural flex. This feature contributes to the shoe's grip and traction on various road surfaces, ensuring a confident and stable run.

Size/fit

The Altra Torin 6 is reported to fit true to size, with a medium heel width and midfoot volume. The toe box is wide, accommodating a natural toe splay, and the arch height is medium. These aspects of fit contribute to the shoe's overall comfort and suitability for a range of foot shapes.

Comfort

Comfort in the Altra Torin 6 is achieved through a combination of the soft and energetic midsole, spacious upper, and improved heel lockdown. The shoe's design aims to reduce fatigue and keep runners feeling fresh throughout their runs. However, some runners noted that the tongue could be less abrasive for an even more comfortable experience.

Cushioning

The Altra Torin 6 boasts a midsole that remains both soft and energetic, providing a cushioned ride that doesn't compromise on responsiveness. This balance makes the shoe versatile for various running paces and distances, offering protection and a bouncy feel underfoot.

Breathability

Despite some initial concerns about the tighter weave of the mesh, the Altra Torin 6 performs well in terms of breathability. The updated upper material and design allow for adequate airflow, keeping feet cool and dry during runs.

Stability

The Altra Torin 6 offers inherent stability thanks to its wide base and zero-drop design. The midsole's firmness provides support without being overly soft, which is particularly beneficial for maintaining stability during longer runs.

Durability

Durability is a strong point for the Altra Torin 6, with an outsole that withstands high-mileage runs without showing significant signs of wear. The high abrasion rubber and sturdy construction contribute to the shoe's longevity, making it a durable choice for regular training.

Grip

The grip of the Altra Torin 6 is reliable, performing well on wet surfaces and occasional groomed trails. The outsole's design and material ensure a secure grip, enhancing the shoe's versatility across different running conditions.

Who should buy the Altra Torin 6?


The Altra Torin 6 is well-suited for runners who appreciate a neutral shoe with a zero-drop design and a cushioned, responsive ride. It's ideal for those who run on roads and are looking for a shoe that can handle both daily training and longer distances comfortably.

Who should not buy the Altra Torin 6?


Runners who prefer a shoe with a more traditional heel-to-toe drop or those with very wide feet might not find the Altra Torin 6 to be the best fit. For those seeking extra room in the toe box, the Altra VIA Olympus might be a more suitable alternative.

Altra Torin 6: What's it good for?


The Altra Torin 6 is excellent for road running, from short distances to marathons. Its cushioning and responsiveness make it a strong candidate for daily training, while the zero-drop design is beneficial for runners focused on maintaining a natural running form.

4 Altra Torin 6 FAQs


What makes the Altra Torin 6 different from other running shoes?

The Altra Torin 6 stands out with its zero-drop design and foot-shaped toe box, promoting a natural running form. It also features Altra EgoMax cushioning for a responsive and comfortable ride.

Is the Altra Torin 6 suitable for marathon distances?

Yes, the Altra Torin 6 is suitable for marathon distances, offering a cushioned and responsive midsole that can handle long runs comfortably.

How does the Altra Torin 6 perform in terms of breathability?

The Altra Torin 6 performs well in terms of breathability, thanks to its updated engineered knit upper that allows for adequate airflow.

Can the Altra Torin 6 be used for speed training?

While the Altra Torin 6 is primarily designed for daily training and longer runs, its responsive cushioning makes it suitable for speed training in a pinch.

Altra Torin 6 alternatives



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Weight
Weight
M: 281 g
W: 235 g
M: 224 g
W: 184 g
M: 283 g
W: 213 g
Forefoot
Forefoot
28 mm
Heel to toe drop
Heel to toe drop
11 mm
Heel
Heel
28 mm
Brand
Brand
Altra
NikeOnPUMAASICSReebok
Shoe Type
Shoe Type
Lightweight
Lightweight
Orthotic friendly
Orthotic friendly
Removable insole
Removable insole
Techs
Techs
PUMA NRGY
Environmental Characteristics
Environmental Characteristics
Sustainable
0

Altra Torin 6: what the experts say (1 review)

Altra Torin 6: 2 Expert video reviews

Altra Torin 6 characteristics and specifications

Characteristics
SportsRunning (+2049)
TerrainRoad (+1362)
UsagesDaily running (+1132)
BrandAltra (+66)
Support TypeNeutral (+1603)
Pronation TypeNeutral pronation (+1578)
Arch TypeHigh arch (+1525)
FitWide toe box (+273)
FeaturesBreathable (+753)Orthotic friendly (+456)Removable insole (+439)
MaterialsMesh (+942)
ColorwaysBlack, Black / Red, Dusty Teal, Green, Grey, Mineral Blue, Orange / Black, Pink, Turquoise, White
Specificationsvs Average
Model
6
Released
Dec 2021
Measurements
Weight
M: 281 g
W: 235 g
Heel
28 mm
Forefoot
28 mm

Evolution of the Altra Torin product family

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AuthorTom Green
Tom is the founder of geerly. Based in West London, he found his passion for running in his mid-30s. He’s best at longer distances, and is a regular at the London Marathon, where he's edging closer to sub-2.40. He started geerly because he found it frustrating when shopping for running shoes spending ages trying to find the best deal in his size, and wading through verbose, waffling reviews clearly designed to appeal to search engines rather than be helpful to users. For geerly he's passionate about writing reviews that get straight to the point, and helping runners find the right gear at the best price.
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