Altra Torin 7

Review Score
77%
🏅 Highly Rated
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Altra Torin 7: Review

“A versatile, comfortable, and durable running shoe for all types of runners.”

Overview


The Altra Torin 7 is a versatile road shoe that strikes a balance between speed and cushioning. Whether you're sprinting through a 5k race, embarking on a hard track workout, or tackling long training runs and races, it's designed to offer a comfortable and supportive experience.

  • Enhanced Cushioning: The midsole now boasts an extra 2mm of Altra EGO™ MAX foam, providing a light, luxurious feel and extra bounce to support your runs.
  • Plush Tongue: The shoe features a redeveloped tongue, ensuring a plush and comfortable feel.
  • Breathable Upper: The engineered mesh upper has been updated to offer superior comfort and breathability.
  • Secure Fit: An evolved molded heel collar to provide both security and a good fit.
  • Natural Movement: With Balanced Cushioning™ and Standard FootShape™ Fit, the Torin 7 promotes a natural running experience.

This neutral running shoe is particularly well-suited for those seeking a good posture, midfoot strike, and natural foot movement during longer, comfortable runs and recovery sessions.

According to our analysis of reviews from experts around the world, it averages a review score of 77%. This puts it in the lowest rated 30% of comparable running shoes. According to our analysis of prices across the internet, at current rates it's in the most expensive 40% of running shoes.

Verdict

The consensus on the Altra Torin 7


The Altra Torin 7 is a high-quality running shoe that offers a balance of lightweight design and ample cushioning. It's a great everyday training shoe that can handle everything from a quick 5k race to long training runs. The shoe's mesh upper provides excellent breathability and comfort, while the Altra EGO Max midsole ensures responsive cushioning. Whether you're logging loads of training miles or gearing up for a road race, the Torin 7 is a reliable choice.

Updates to Altra Torin 7


The Altra Torin 7 is the latest addition to the Altra Torin line. It maintains the signature features of its predecessors, such as the zero-drop platform and wide toe box, while introducing new updates like the Altra EGO Max foam in the midsole for enhanced comfort and performance.

Comparable Shoes


Compared to the Altra Torin 6, the Torin 7 offers improved cushioning and comfort thanks to the new Altra EGO Max foam in the midsole. However, some users have noted that the Torin 7 feels a bit snugger in the toe box.

The Altra Torin 5 and Torin 7 are both versatile running shoes, but the Torin 7 features the new Altra EGO Max foam for enhanced comfort and performance. The Torin 7 also has a more breathable mesh upper compared to the Torin 5.

5 Altra Torin 7 Pros & Cons


3 Pros

Lightweight design for speed and agility.
Ample cushioning for comfort during long runs.
Breathable mesh upper keeps feet cool and dry.

2 Cons

Toe box can feel a bit snug for some runners.
Zero-drop platform might not be suitable for runners with Achilles or calf issues.

In Depth


Upper

The upper of the Altra Torin 7 is made from a breathable mesh material that ensures your feet stay cool and comfortable during your runs. It also features reflective elements for increased visibility during low-light conditions. However, some users have noted that the toe box can feel a bit snug compared to previous models.

Midsole

The midsole of the Altra Torin 7 features the innovative Altra EGO Max foam. This technology provides ample cushioning and a responsive ride, making it suitable for both short and long distances. The shoe also maintains a zero-drop platform, promoting a more natural running form.

Outsole

The outsole of the Altra Torin 7 is designed to mimic the natural movement of the foot. This design, coupled with the shoe's low drop, encourages a more natural stride and reduces the risk of injury. The outsole also provides reliable traction on road surfaces, making it a great choice for road running.

Size/fit

The Altra Torin 7 runs true to size and features a wide toe box for added comfort. However, some users have reported that the shoe feels a bit snug in the forefoot area. It's recommended to try the shoe on before purchasing to ensure a comfortable fit.

Comfort

With its breathable upper and ample cushioning, the Altra Torin 7 offers a high level of comfort. The shoe's wide toe box allows for natural toe splay, further enhancing comfort during runs. However, the snug fit in the forefoot area might be a concern for some runners.

Who should buy the Altra Torin 7?


The Altra Torin 7 is a great choice for runners who want a versatile shoe that can handle a variety of distances and paces. Whether you're doing daily training or gearing up for a race, this shoe has you covered. It's also a good option for runners who prefer a low-drop and maximalist design.

Who should not buy the Altra Torin 7?


The Altra Torin 7 might not be the best choice for runners who have Achilles or calf issues, as the zero-drop platform could potentially cause discomfort. It's also not ideal for those who prefer a shoe with a narrow fit, as the Torin 7 features a wide toe box.

Altra Torin 7: What's it good for?


Long distance running, daily training, and speed workouts.

4 Altra Torin 7 FAQs


Is the Altra Torin 7 suitable for long distance running?

Yes, the Altra Torin 7 is suitable for long distance running. It features ample cushioning and a comfortable fit, making it ideal for long runs.

What type of terrain is the Altra Torin 7 designed for?

The Altra Torin 7 is designed for road running. It provides reliable traction on road surfaces.

Does the Altra Torin 7 have a wide toe box?

Yes, the Altra Torin 7 features a wide toe box for added comfort and natural toe splay.

What is the drop of the Altra Torin 7?

The Altra Torin 7 is a low-drop shoe, meaning it has a zero-drop platform.

Altra Torin 7 alternatives



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Altra Torin 7
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Released
Dec 2022
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Weight
Weight
M: 278 g
W: 230 g
M: 283 g
W: 224 g
M: 281 g
W: 258 g
181 g
Forefoot
Forefoot
30 mm
25 mm
27 mm
Heel to toe drop
Heel to toe drop
8 mm
6 mm
Heel
Heel
30 mm
33 mm
33 mm
Usages
Usages
Daily runningSpeed training
Daily runningDaily runningDaily runningDaily runningRacingSpeed training
Brand
Brand
Altra
adidasadidasNew BalanceBrooksadidas
Shoe Type
Shoe Type
Low dropZero drop
ComfortableMaximalist
ComfortableMaximalist
Breathable
Breathable
Orthotic friendly
Orthotic friendly
Removable insole
Removable insole
Rocker
Rocker
Techs
Techs
Altra EGO Max
New Balance Fresh FoamNew Balance Fresh FoamXBrooks DNA Ampadidas Continentaladidas Lightstrike Pro
Environmental Characteristics
Environmental Characteristics
Sustainable
SustainableSustainableVegan ⓋSustainable
0

Altra Torin 7: what the experts say (5 reviews)

Altra Torin 7: 7 Expert video reviews

Altra Torin 7: 1 Manufacturer video

Altra Torin 7 characteristics and specifications

Characteristics
SportsRunning (+2049)
TerrainRoad (+1362)
UsagesDaily running (+1132)Speed training (+302)
BrandAltra (+66)
Support TypeNeutral (+1603)
Shoe TypeLow drop (+277)Zero drop (+95)
FitWide toe box (+273)
MaterialsMesh (+942)Reflective (+181)Vegan | Reflective (+20)
TechsAltra EGO Max (+2)
ColorwaysBlack, Black / Red, Blue, Blue / White, Blue / Yellow, Deep Teal / Pink, Grey / Red, White, Yellow
Specificationsvs Average
Model
7
Released
Dec 2022
Measurements
Weight
M: 278 g
W: 230 g
Heel to toe drop
Heel
30 mm
Forefoot
30 mm

Evolution of the Altra Torin product family

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AuthorTom Green
Tom is the founder of geerly. Based in West London, he found his passion for running in his mid-30s. He’s best at longer distances, and is a regular at the London Marathon, where he's edging closer to sub-2.40. He started geerly because he found it frustrating when shopping for running shoes spending ages trying to find the best deal in his size, and wading through verbose, waffling reviews clearly designed to appeal to search engines rather than be helpful to users. For geerly he's passionate about writing reviews that get straight to the point, and helping runners find the right gear at the best price.
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December 18, 2024 at 9:55 AM
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📊 Stats by geerly 👟 🕒 Official time: 00:22:45 | Course PB 🚨 🏁 Overall position: 35/549 🚹 Gender position: 21/299 🎯 Age grade: 61%