ASICS Gel Kayano 28

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90%
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ASICS Gel Kayano 28: Review

β€œA stability running shoe for overpronators.”

Overview


The ASICS Gel Kayano 28 is a stability running shoe designed for overpronators (runners who experience excessive inward rolling of the foot during walking or running). This shoe is known for its advanced cushioning and support technologies, making it a reliable choice for daily running.

Key Features:

  • FlyteFoam Blast: Provides a lightweight and bouncy cushioning experience.
  • Dynamic DuoMax Support System: Enhances stability and support for overpronators.
  • 3D Space Construction: Improves compression and comfort during the stride.

The ASICS Gel Kayano 28 is an ideal choice for runners who prioritize stability and cushioning for daily training. Its advanced support system offers a stable ride, making it suitable for those with overpronation.

With an average review score of 90%, it's in the highest rated 10% of similar running shoes. Based on our monitoring of prices across the internet, it's currently just above the median price of running shoes today.

Verdict

The consensus on the ASICS Gel Kayano 28


The ASICS Gel Kayano 28 is highly regarded for its stability and cushioning, making it a top choice for overpronators. Reviewers appreciate the shoe's consistent and stable ride, thanks to the Dynamic DuoMax Support System and FlyteFoam Blast cushioning. The shoe's durability is also praised, with minimal wear even after extensive use. However, some users noted midfoot tightness and heel slipping issues. Overall, the ASICS Gel Kayano 28 offers a reliable and comfortable experience for daily running, especially for those needing extra support. It is a solid investment for runners seeking stability and cushioning.

Updates to ASICS Gel Kayano 28


The ASICS Gel Kayano 28 features several updates from its predecessor, the ASICS Gel Kayano 27. The most significant change is the introduction of FlyteFoam Blast in the midsole, replacing the previous FlyteFoam technology. This new foam provides a lighter and more responsive cushioning experience. The Trusstic System has also been updated, now integrated into the midsole for improved flexibility and reduced weight. Additionally, the engineered mesh upper has been enhanced for better breathability and comfort.

Comparable Shoes


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The Hoka Bondi 8 is another popular choice for runners looking for maximum cushioning. Compared to the ASICS Gel Kayano 28, the Bondi 8 offers a more cushioned and softer ride, making it ideal for long-distance running. However, the Kayano 28 provides better stability and support for overpronators. Both shoes are designed for comfort and durability, but the Bondi 8 is better suited for those who prioritize cushioning over stability.

9 ASICS Gel Kayano 28 Pros & Cons


5 Pros

FlyteFoam Blast provides lightweight and bouncy cushioning.
Dynamic DuoMax Support System enhances stability for overpronators.
Durable AHAR outsole offers excellent traction and longevity.
Engineered mesh upper ensures breathability and comfort.
Removable insole allows for custom orthotics.

4 Cons

Midfoot tightness may be uncomfortable for some runners.
Heel slipping issues reported by some users.
Runs warm, which may not be ideal for extremely hot climates.
Higher price point compared to other running shoes.

In Depth


Upper

The upper of the ASICS Gel Kayano 28 features an engineered mesh that is both breathable and flexible. This material adapts to the shape of the foot, providing a comfortable fit. The upper is designed to keep the foot cool during runs, making it suitable for warmer climates. Additionally, the seamless construction helps prevent irritation and enhances overall comfort.

Midsole

The midsole of the ASICS Gel Kayano 28 incorporates FlyteFoam Blast, a lightweight and responsive foam that provides excellent cushioning. This material runs the length of the shoe, offering a bouncy and comfortable ride. The midsole also includes the Dynamic DuoMax Support System, which enhances stability and support for overpronators. This combination of technologies ensures a smooth and stable running experience.

Outsole

The outsole of the ASICS Gel Kayano 28 is made from AHAR (ASICS High Abrasion Rubber), which is known for its durability and traction. This material is designed to withstand various running conditions, providing a reliable grip on different surfaces. The outsole's durability ensures that the shoe can handle high mileage, making it a great choice for daily running.

Size/fit

The ASICS Gel Kayano 28 offers a tailored fit from heel to toe, with a snug midfoot and a roomier toe box. This design ensures that the foot is securely held in place, reducing the risk of slipping. The shoe fits true to size, making it easy for runners to find their perfect fit. However, some users have noted that the midfoot can feel tight, which may require some adjustment.

Comfort

Comfort is a standout feature of the ASICS Gel Kayano 28. The shoe's FlyteFoam Blast midsole provides a soft and responsive cushioning, while the engineered mesh upper ensures breathability. The seamless construction and padded tongue and collar add to the overall comfort, making the shoe suitable for long runs. The shoe's design helps reduce the impact on the feet, providing a comfortable experience for daily running.

Cushioning

The ASICS Gel Kayano 28 excels in cushioning, thanks to its FlyteFoam Blast midsole and GEL technology in the heel and forefoot. This combination provides a soft and bouncy ride, reducing the impact on the feet and legs. The cushioning is designed to support overpronators, offering a comfortable and stable running experience. The shoe's cushioning system helps shorten recovery time between runs.

Breathability

The engineered mesh upper of the ASICS Gel Kayano 28 ensures excellent breathability. This material allows air to circulate, keeping the foot cool and dry during runs. The breathable design makes the shoe suitable for warmer climates and long-distance running. The upper's flexibility also enhances comfort, adapting to the foot's shape and movement.

Stability

Stability is a key feature of the ASICS Gel Kayano 28, thanks to the Dynamic DuoMax Support System and 3D Space Construction. These technologies work together to provide a stable and supportive ride for overpronators. The shoe's design helps control foot rotation and reduce pronation, ensuring a smooth and stable running experience. The stability features make the shoe suitable for runners who need extra support.

Durability

The ASICS Gel Kayano 28 is built to last, with durable materials used throughout the shoe. The AHAR outsole provides excellent traction and can withstand high mileage, while the engineered mesh upper is designed to handle wear and tear. The shoe's construction ensures that it remains reliable and supportive even after extensive use, making it a great investment for daily runners.

Grip

The AHAR outsole of the ASICS Gel Kayano 28 offers reliable grip on various surfaces. This material provides excellent traction, ensuring that the shoe can handle different running conditions. The outsole's design helps maintain stability and control, reducing the risk of slipping. The shoe's grip makes it suitable for road running and other terrains.

Flex

The ASICS Gel Kayano 28 offers improved flexibility compared to previous models. The FlyteFoam Blast midsole and 3D Space Construction enhance the shoe's ability to flex with the foot's natural movement. This flexibility provides a more comfortable and responsive ride, making the shoe suitable for different running paces. The shoe's design ensures that it can adapt to the foot's movement, providing a smooth and enjoyable running experience.

Who should buy the ASICS Gel Kayano 28?


The ASICS Gel Kayano 28 is ideal for runners who need extra stability and cushioning for their daily training. It is particularly suitable for overpronators who require support to control foot rotation. Runners with flat feet or low arches will benefit from the shoe's supportive design. The shoe is also a great choice for those who prioritize comfort and durability in their running shoes. Its advanced technologies make it a reliable option for long-distance running and high mileage.

Who should not buy the ASICS Gel Kayano 28?


The ASICS Gel Kayano 28 may not be the best choice for neutral runners who do not need extra stability. Those who prefer a lightweight and minimalistic shoe might find the Kayano 28 too bulky. Runners who experience heel slipping issues may want to consider other models. Additionally, those looking for a highly breathable shoe for extremely hot climates might find the Kayano 28 runs warm. Alternatives like the On Cloudrunner or Hoka Gaviota 3 could be better options for these runners.

ASICS Gel Kayano 28: What's it good for?


The ASICS Gel Kayano 28 is well-suited for daily running and long-distance training. Its stability features make it ideal for overpronators and those with low arches. The shoe's cushioning and support are perfect for road running and high mileage. Runners seeking a reliable and comfortable shoe for various paces will find the Kayano 28 a great choice.

5 ASICS Gel Kayano 28 FAQs


Is the ASICS Gel Kayano 28 suitable for overpronators?

Yes, the ASICS Gel Kayano 28 is designed specifically for overpronators. It features the Dynamic DuoMax Support System, which enhances stability and support to control foot rotation during runs.

What is the main difference between the ASICS Gel Kayano 28 and the previous model?

The main difference is the introduction of FlyteFoam Blast in the midsole, which provides a lighter and more responsive cushioning experience compared to the FlyteFoam used in the previous model.

Is the ASICS Gel Kayano 28 good for long-distance running?

Yes, the ASICS Gel Kayano 28 is well-suited for long-distance running. Its cushioning and stability features make it a reliable choice for high mileage and long training sessions.

Does the ASICS Gel Kayano 28 have a removable insole?

Yes, the ASICS Gel Kayano 28 comes with a removable insole, allowing runners to use custom orthotics if needed.

How does the ASICS Gel Kayano 28 perform in terms of breathability?

The engineered mesh upper of the ASICS Gel Kayano 28 ensures excellent breathability, keeping the foot cool and dry during runs. This makes it suitable for warmer climates.

ASICS Gel Kayano 28 alternatives

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ASICS Gel Kayano 28
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Weight
Weight
M: 306 g
W: 272 g
M: 298 g
W: 261 g
M: 275 g
W: 235 g
M: 269 g
W: 232 g
Forefoot
Forefoot
M: 13 mm
W: 12 mm
21 mm
28 mm
29 mm
Heel to toe drop
Heel to toe drop
M: 10 mm
W: 13 mm
10 mm
10 mm
8 mm
6 mm
Heel
Heel
M: 23 mm
W: 25 mm
40 mm
31 mm
36 mm
35 mm
Brand
Brand
ASICS
ASICSASICSadidasASICSSaucony
Support Type
Support Type
Stability
StabilityStabilityNeutralStabilityStabilityStability
Pronation Type
Pronation Type
Overpronation
OverpronationOverpronationNeutral pronationOverpronationOverpronationOverpronation
Arch Type
Arch Type
Low arch
Low archLow archHigh archLow archLow archLow arch
Shoe Type
Shoe Type
ComfortableMaximalist
ComfortableComfortable
Breathable
Breathable
Rocker
Rocker
Techs
Techs
ASICS Gel
ASICS GelOrthoLite
OrthoLite
Environmental Characteristics
Environmental Characteristics
SustainableSustainable
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ASICS Gel Kayano 28: what the experts say (3 reviews)

ASICS Gel Kayano 28: 7 Expert video reviews

ASICS Gel Kayano 28: 3 Manufacturer videos

ASICS Gel Kayano 28 characteristics and specifications

Characteristics
SportsRunning (+2049)
TerrainRoad (+1362)
UsagesDaily running (+1132)
BrandASICS (+257)
Support TypeStability (+209)
Pronation TypeOverpronation (+195)
Strike TypeFore/Midfoot strike (+1116)Heel strike (+1097)
Arch TypeLow arch (+201)
FitMedium toe box (+855)
FeaturesOrthotic friendly (+456)Removable insole (+439)
MaterialsMesh (+942)
TechsASICS Gel (+139)
Events10k (+711)5K and 10K (+135)Half marathon (+711)Marathon (+711)Obstacle course racing (+168)
ColorwaysBarely Rose / White, Black, Black / Graphite Gray, Black / Green, Black / Orange, Black / Pure Silver, Black / Sage, Black / Silver, Black / White, Black / Yellow
Specificationsvs Average
Model
28
Released
Jun 2021
Measurements
Weight
M: 306 g
W: 272 g
Heel to toe drop
M: 10 mm
W: 13 mm
Heel
M: 23 mm
W: 25 mm
Forefoot
M: 13 mm
W: 12 mm

2 pro athletes who've used ASICS Gel Kayano 28

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AuthorTom Green
Tom is the founder of geerly. Based in West London, he found his passion for running in his mid-30s. He’s best at longer distances, and is a regular at the London Marathon, where he's edging closer to sub-2.40. He started geerly because he found it frustrating when shopping for running shoes spending ages trying to find the best deal in his size, and wading through verbose, waffling reviews clearly designed to appeal to search engines rather than be helpful to users. For geerly he's passionate about writing reviews that get straight to the point, and helping runners find the right gear at the best price.
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