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The Hoka Speedgoat 6 is a trail running shoe designed to offer a balanced mix of cushioning, stability, and grip. This trail shoe is known for its durable construction and versatile performance across various terrains.
Key Features:
The Hoka Speedgoat 6 is an ideal choice for trail runners who prioritize grip and stability for off-road adventures. Its enhanced cushioning offers comfort, making it suitable for long-distance runs.
With an average review score of 71%, it's in the lowest rated 10% of similar running shoes. Based on our monitoring of prices across the internet, it's currently in the most expensive 20% of running shoes today.
The Hoka Speedgoat 6 has received positive feedback for its durability, grip, and stability. Reviewers appreciated the Vibram Megagrip outsole, which provides excellent traction on various surfaces. The increased cushioning in the midsole was also well-received, offering added comfort for long-distance runs. However, the shoe's breathability was a point of concern, with some reviewers noting that it may not be suitable for hot weather. The upper's durability and the shoe's overall lightweight design were praised, but the midsole's energy return was found lacking by some. Overall, the Speedgoat 6 is a solid choice for trail runners looking for a reliable and comfortable shoe for various terrains. Its durability and grip make it a standout option for trail running.
The Hoka Speedgoat 6 features several updates from its predecessor, the Hoka Speedgoat 5. The midsole foam has been updated to provide increased cushioning while maintaining the same weight. The upper has been redesigned with a woven textile material for a more secure fit. Additionally, the lug pattern on the outsole has been adjusted to enhance traction, particularly in the heel area. These updates aim to improve the shoe's overall performance and comfort.
The Altra Olympus 5 is a good alternative for runners who need a roomier fit. It features a spacious toe box and a Vibram outsole, providing excellent grip and comfort. While the Speedgoat 6 offers better stability, the Olympus 5 excels in cushioning and is more suitable for runners with wider feet.
The Brooks Caldera 7 offers superior cushioning and a more spacious fit compared to the Speedgoat 6. It is ideal for runners who prioritize comfort on long-distance runs. While the Speedgoat 6 provides better grip and stability, the Caldera 7 is a great option for those who prefer a plush ride.
The Hoka Mafate Speed 4 is another trail shoe from Hoka that offers a softer and bouncier ride. It features ProFly+ foam in the midsole, providing better energy return compared to the Speedgoat 6. While the Speedgoat 6 is more stable and durable, the Mafate Speed 4 is ideal for runners who prefer a more cushioned and responsive feel.
The upper of the Hoka Speedgoat 6 is designed for durability and protection. It features TPU (thermoplastic polyurethane) overlays that add robustness and reduce weak points, making it ideal for rugged trails. The upper is also well-padded, providing comfort, but it lacks sufficient ventilation, which may be a drawback in warmer conditions. The shoe's semi-gusseted tongue helps keep debris out while maintaining a snug fit.
The midsole of the Hoka Speedgoat 6 offers enhanced cushioning, making it suitable for long-distance runs. It features CMEVA (Compression Molded Ethylene Vinyl Acetate) foam, which provides a balanced feel underfoot. However, the energy return is not as high as some other models, which may be a consideration for runners looking for a more responsive ride. The midsole's increased thickness adds to the shoe's overall comfort and stability.
The Hoka Speedgoat 6 features a Vibram Megagrip outsole, known for its exceptional traction on various surfaces. The 4.0 mm lugs and Traction Lugs technology enhance grip, making it suitable for both wet and dry conditions. However, some reviewers noted concerns about the outsole's durability, which may affect its longevity.
The Hoka Speedgoat 6 has a snug fit, particularly in the toe box area. While the widest part of the upper is relatively spacious, the shoe tapers significantly towards the big toe, which may not be suitable for runners with wider feet. The shoe fits true to size, but those who prefer a roomier fit might find it too tight.
Comfort is a strong point for the Hoka Speedgoat 6, thanks to its well-padded upper and enhanced cushioning. The shoe's tongue has been redesigned with additional padding to protect the instep from tightly tied laces. The heel collar is also padded, providing a secure and comfortable fit. However, the shoe's rigidity may reduce comfort on technical terrains.
The Hoka Speedgoat 6 offers increased cushioning in both the heel and forefoot areas, making it suitable for long-distance runs. The heel stack height has been increased to 32 mm, while the forefoot stack height is 27 mm. This added cushioning provides a comfortable ride, especially for heavier runners or those who strike with their heels.
Breathability is a weak point for the Hoka Speedgoat 6. The dense mesh upper and TPU overlays limit airflow, making the shoe less suitable for hot weather. While this design enhances durability, it compromises ventilation, which may be a concern for runners in warmer climates.
Stability is a key feature of the Hoka Speedgoat 6. The shoe's increased rigidity and wide midsole provide a stable platform for various terrains. The heel counter has been stiffened, and the shoe's torsional rigidity has been improved, making it a reliable option for technical trails. However, the added rigidity may reduce comfort for some runners.
The Hoka Speedgoat 6 is designed for durability, with a robust upper and a thick outsole. The TPU overlays and dense mesh upper enhance the shoe's longevity, while the Vibram Megagrip outsole provides reliable traction. However, some reviewers noted concerns about the outsole's durability, which may affect its overall lifespan.
The Hoka Speedgoat 6 excels in grip, thanks to its Vibram Megagrip outsole and 4 mm lugs. The Traction Lugs technology enhances grip on various surfaces, making it suitable for both wet and dry conditions. This exceptional traction makes the Speedgoat 6 a reliable choice for trail runners tackling technical terrains.
The Hoka Speedgoat 6 offers a balance between rigidity and flexibility. While the shoe's torsional rigidity is high, its longitudinal stiffness is more moderate, providing a comfortable and versatile ride. The shoe's rocker design facilitates smooth heel-to-toe transitions, enhancing its overall performance on the trails.
The Hoka Speedgoat 6 is ideal for trail runners who prioritize durability and grip. It's a great choice for those who often run in wet or muddy conditions, thanks to its Vibram Megagrip outsole. Runners who appreciate a snug fit and enhanced cushioning for long-distance runs will find this shoe suitable. Additionally, those who prefer a stable and supportive ride on technical terrains will benefit from the Speedgoat 6's design.
The Hoka Speedgoat 6 may not be suitable for runners with wider feet due to its tapered toe box. Those who prioritize breathability for hot weather runs might find the shoe lacking in ventilation. If energy return is a key factor, runners might prefer other models with more responsive midsole. For those who need a roomier fit, the Altra Olympus 5 or Brooks Caldera 7 could be better alternatives.
The Hoka Speedgoat 6 is well-suited for trail running and off-road adventures. Its exceptional grip and stability make it ideal for technical terrains and long-distance runs. The shoe's enhanced cushioning provides comfort for extended periods, making it a reliable choice for ultra races and mountain trails.
The Hoka Speedgoat 6 offers enhanced cushioning and stability, making it a good option for ultra races. However, its breathability may be a concern in hot weather.
The Hoka Speedgoat 6 has a snug fit, particularly in the toe box area. It fits true to size, but runners with wider feet might find it too tight.
The Hoka Speedgoat 6 weighs approximately 9.8 oz (278 g) for men and 8.2 oz (232 g) for women.
The Hoka Speedgoat 6 has limited breathability due to its dense mesh upper and TPU overlays. It is more suitable for cooler conditions.
The Hoka Speedgoat 6 features a Vibram Megagrip outsole with 4 mm lugs, providing exceptional traction on various surfaces.
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bestDeal | Show prices | |||||
priceBand | Price band | |||||
similarity | Similarity | Very similar | Very similar | Very similar | Very similar | Very similar |
released | ReleasedNov 2023 | May 2024 | Dec 2023 | Dec 2023 | ||
expertReviewScore | Expert Review Score | | | | | |
Weight | Weight | M: 266 g W: 235 g | M: 312 g W: 252 g | M: 309 g W: 272 g | M: 303 g W: 281 g | M: 289 g W: 249 g |
Forefoot | Forefoot | 27 mm | 31 mm | 28 mm | 32 mm | 30 mm |
Heel to toe drop | Heel to toe drop | 4 mm | 6 mm | 8 mm | 4 mm | 6 mm |
Heel | Heel | 31 mm | 37 mm | 36 mm | 36 mm | 36 mm |
Brand | BrandHoka | Saucony | New Balance | ASICS | Nike | Saucony |
Strike Type | Strike TypeFore/Midfoot strike | Fore/Midfoot strike | Fore/Midfoot strikeHeel strike | Fore/Midfoot strike | Fore/Midfoot strike | Fore/Midfoot strike |
Shoe Type | Shoe TypeComfortableLow drop | Low drop | Comfortable | ComfortableMaximalist | ComfortableLow drop | ComfortableMaximalist |
Rocker | Rocker | |||||
Rock plate | Rock plate | |||||
Breathable | Breathable | |||||
Techs | TechsVibram | New Balance Fresh FoamVibram | ASICS Gel | Vibram | ||
Environmental Characteristics | Environmental Characteristics | Sustainable | ||||
Common characteristicsMudTrailNeutralNeutral pronationHigh archOrthotic friendlyRemovable insole |
Characteristics | |
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Sports | Running (+2049) |
Terrain | Mud (+97)Trail (+533) |
Brand | Hoka (+107) |
Support Type | Neutral (+1603) |
Pronation Type | Neutral pronation (+1578) |
Strike Type | Fore/Midfoot strike (+1116) |
Arch Type | High arch (+1525) |
Shoe Type | Comfortable (+239)Low drop (+277) |
Fit | Medium toe box (+855) |
Features | Orthotic friendly (+456)Removable insole (+439)Rocker (+177) |
Materials | Mesh (+942)Mesh | ReflectiveReflective (+181) |
Techs | Vibram (+84) |
Colorways | Antique Olive / Squash, Black / Aloe Vera, Galactic Grey / Hoka Blue, Satellite Grey / Stardust, Sherbet / Beet Root, Stormy Skies / Aqua Breeze, Varsity Navy / Meteor |
Specifications | ||
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Model | 6 | |
Released | Nov 2023 |