New Balance Fresh Foam Arishi v4

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New Balance Fresh Foam Arishi v4: Review

β€œA versatile and comfortable shoe for everyday runners.”

Overview


The New Balance Fresh Foam Arishi v4 is a running shoe designed for comfort and versatility. This shoe is part of the New Balance Fresh Foam Arishi family and is known for its sophisticated design that provides a dynamic and cushioned running experience.

Key Features:

  • Midsole Technology: Features Fresh Foam cushioning for a plush, responsive ride.
  • Upper Construction: Engineered mesh upper with seamless design to minimize chafing and enhance fit.
  • Outsole Durability: Durable rubber outsole with a new pattern for improved grip and longevity.
  • Weight and Drop: Offers a lightweight feel with an 8mm heel-to-toe drop for a natural stride.

The New Balance Fresh Foam Arishi v4 is an ideal choice for runners who prioritize comfort and grip for daily running on road surfaces. Its updated features offer a more dynamic and lighter stride, making it suitable for short to medium distances.

Based on our monitoring of prices across the internet, it's currently in the cheapest 20% of running shoes today.

Verdict

The consensus on the New Balance Fresh Foam Arishi v4


The New Balance Fresh Foam Arishi v4 has been well-received for its comfort and versatility, making it a solid choice for runners seeking a reliable daily trainer. The shoe's Fresh Foam midsole delivers a cushioned and responsive ride, while the engineered mesh upper provides a seamless and breathable fit. The outsole's new pattern enhances grip and durability, particularly on road surfaces. Although it may not be the best option for runners requiring significant arch support or those with wider feet, the Arishi v4 excels in providing a plush, lightweight experience for short to medium distances. Overall, the New Balance Fresh Foam Arishi v4 is a commendable option for runners who value comfort and a smooth ride in their daily training.

Updates to New Balance Fresh Foam Arishi v4


The New Balance Fresh Foam Arishi v4 introduces several updates from its predecessor, the New Balance Fresh Foam Arishi v3. Notable improvements include a redesigned outsole for better traction and durability, as well as an enhanced upper that offers a more precise fit and increased breathability.

Comparable Shoes


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The ASICS GT 1000 12 is a stability shoe that offers arch support for pronating runners, making it a good alternative to the New Balance Fresh Foam Arishi v4 for those who need more structured support.

6 New Balance Fresh Foam Arishi v4 Pros & Cons


3 Pros

Offers cloud-like cushioning for a plush ride.
Features a breathable and seamless mesh upper for comfort.
Updated outsole design provides improved traction and durability.

3 Cons

Lacks sufficient arch support for pronating runners.
Some runners may experience heel rub due to the shoe's design.
The upper may feel stiff for some, potentially affecting comfort.

In Depth


Upper

The New Balance Fresh Foam Arishi v4 features an engineered mesh upper that has been refined to reduce seams, offering a better fit and increased comfort. The design ensures optimal foot support, and the seamless construction aims to limit the risk of chafing, providing a snug and irritation-free fit.

Midsole

At the heart of the Arishi v4 is the Fresh Foam midsole, a signature technology of New Balance. This foam compound is engineered for dynamic shock absorption and energy return, contributing to a more lively and cushioned step during runs.

Outsole

The outsole of the Arishi v4 has undergone a significant update with a new longitudinal design that improves traction and durability. The durable rubber material ensures a strong grip on road surfaces and extends the shoe's lifespan.

Size/fit

The Arishi v4 is designed with a medium toe box, catering to runners with normal foot shapes. The lace-up closure provides a secure fit, accommodating a range of foot sizes comfortably.

Comfort

Comfort is a standout feature of the Arishi v4, with its plush Fresh Foam midsole and seamless upper construction. The shoe is suitable for all-day wear, offering cloud-like cushioning that is appreciated by runners and fitness enthusiasts alike.

Cushioning

The cushioning of the Arishi v4 is described as cloud-like, providing a plush and comfortable ride. This high level of cushioning is ideal for easy or recovery runs, where comfort is prioritized over performance.

Breathability

With its well-ventilated mesh upper, the Arishi v4 offers excellent breathability, keeping feet cool and dry during runs. This feature is particularly beneficial for runners in warmer climates or those who tend to have hotter feet.

Stability

While the Arishi v4 is a neutral running shoe, it offers a degree of stability that is sufficient for most runners. However, those who require specific arch support for pronation may need to look at other models designed for stability.

Durability

The Arishi v4 is built to last, with a durable rubber outsole that withstands abrasion and maintains its integrity over time. This durability makes it a reliable choice for regular training sessions.

Who should buy the New Balance Fresh Foam Arishi v4?


The New Balance Fresh Foam Arishi v4 is well-suited for runners who are just starting out or those who run occasionally and seek a shoe that offers both comfort and performance. It's also a great match for runners who prefer a neutral shoe with good cushioning and grip for their everyday training on the road.

Who should not buy the New Balance Fresh Foam Arishi v4?


Runners who require significant arch support or have a pronation issue may not find the New Balance Fresh Foam Arishi v4 to be the best fit. Additionally, those with wider feet might find the medium toe box restrictive. For these runners, the ASICS GT 1000 12 or the New Balance Fresh Foam X Kaiha Road may be more suitable alternatives.

New Balance Fresh Foam Arishi v4: What's it good for?


The New Balance Fresh Foam Arishi v4 is particularly good for short to medium-distance runs on road surfaces. Its cushioning and grip make it a strong contender for daily training, and its lightweight design is beneficial for runners who prefer a shoe that won't weigh them down.

4 New Balance Fresh Foam Arishi v4 FAQs


What is the heel-to-toe drop of the New Balance Fresh Foam Arishi v4?

The New Balance Fresh Foam Arishi v4 has an 8mm heel-to-toe drop, offering a natural stride for runners.

Is the New Balance Fresh Foam Arishi v4 suitable for runners with wide feet?

The Arishi v4 is designed with a medium toe box and may not be the best fit for runners with wide feet. Those with wider feet might consider other models with a more accommodating fit.

Can the New Balance Fresh Foam Arishi v4 be used for long-distance running?

While the Arishi v4 is comfortable and cushioned, it is best suited for short to medium distances. Runners looking for a shoe for longer distances may want to explore other options with more responsive cushioning.

How does the New Balance Fresh Foam Arishi v4 perform in wet conditions?

The Arishi v4 offers good grip and durability on road surfaces, but for wet conditions, runners might consider the GTX version with a waterproof Gore-Tex mesh for added protection.

New Balance Fresh Foam Arishi v4 alternatives

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Weight
Weight
M: 247 g
W: 201 g
275 g
M: 278 g
W: 232 g
M: 255 g
W: 207 g
Forefoot
Forefoot
28 mm
25 mm
Heel to toe drop
Heel to toe drop
8 mm
8 mm
Heel
Heel
28 mm
25 mm
Brand
Brand
New Balance
ASICSadidasadidasAltraTopo Athletic
Shoe Type
Shoe Type
ComfortableMaximalistLow dropLow drop
Breathable
Breathable
Orthotic friendly
Orthotic friendly
Removable insole
Removable insole
Rocker
Rocker
Techs
Techs
New Balance Fresh Foam
ASICS Flyte FoamASICS Geladidas Boosteva
Altra EGO
Environmental Characteristics
Environmental Characteristics
Sustainable
Sustainable
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New Balance Fresh Foam Arishi v4 characteristics and specifications

Characteristics
SportsRunning (+2048)
TerrainRoad (+1361)
UsagesDaily running (+1131)
BrandNew Balance (+125)
Support TypeNeutral (+1602)
FitMedium toe box (+853)
FeaturesBreathable (+752)Orthotic friendly (+454)Removable insole (+437)
MaterialsMesh (+941)
TechsNew Balance Fresh Foam (+63)
ColorwaysBlack, Black / Grey, Blue, Electric Red White Magenta Pop, Green, Grey, Red, Violet
Specificationsvs Average
Model
v4
Released
Sep 2022
Measurements
Weight
M: 247 g
W: 201 g
Heel to toe drop
8 mm

Evolution of the New Balance Fresh Foam Arishi product family

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AuthorTom Green
Tom is the founder of geerly. Based in West London, he found his passion for running in his mid-30s. He’s best at longer distances, and is a regular at the London Marathon, where he's edging closer to sub-2.40. He started geerly because he found it frustrating when shopping for running shoes spending ages trying to find the best deal in his size, and wading through verbose, waffling reviews clearly designed to appeal to search engines rather than be helpful to users. For geerly he's passionate about writing reviews that get straight to the point, and helping runners find the right gear at the best price.
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