Nike Quest 3

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Nike Quest 3: Review

β€œA versatile and breathable running shoe for neutral runners.”

Overview


The Nike Quest 3 is a running shoe designed to offer comfort, support, and breathability for neutral runners. This shoe is part of the Nike Quest family, known for its versatile and budget-friendly options within the Nike lineup.

Key Features:

  • Phylon Midsole: Provides lightweight and durable cushioning for smoother running transitions.
  • Flywire Cables: Ensure a customized and secure fit.
  • Breathable Mesh Upper: Promotes ventilation and lightness.
  • Enhanced Outsole: Offers improved traction and grip on asphalt surfaces.

The Nike Quest 3 is an ideal choice for runners who prioritize comfort and support for daily running. Its breathable mesh upper offers ventilation, making it suitable for long runs.

Based on our monitoring of prices across the internet, it's currently in the most expensive 10% of running shoes today.

Verdict

The consensus on the Nike Quest 3


The Nike Quest 3 is a versatile running shoe that performs well for daily running and other activities. Reviewers appreciate its lightweight and breathable design, which makes it suitable for long runs. The Phylon midsole provides durable cushioning, while the Flywire cables ensure a secure fit. The outsole has been updated from previous models to offer better traction and grip on asphalt. However, some users may find the shoe a bit firm underfoot, and it may not be the best option for those with wide feet. Overall, the Nike Quest 3 offers good value for money, especially for neutral runners looking for a reliable and comfortable shoe. Its combination of comfort, support, and breathability makes it a solid choice for everyday running.

Updates to Nike Quest 3


The Nike Quest 3 features several updates from its predecessor, the Nike Quest 2. The most notable change is in the outsole design, which now includes a combination of tread rail and pad with forefoot pistons for improved traction and comfort. The Phylon midsole remains a key feature, providing lightweight and durable cushioning. The upper has also been updated to enhance breathability and lightness, making the Nike Quest 3 a more comfortable option for long runs.

Comparable Shoes


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The Nike React Miler 3 is a good alternative for runners who prefer a softer midsole. While the Nike Quest 3 offers firm cushioning, the React Miler 3 provides a more cushioned feel, making it suitable for those who prioritize comfort over firmness. Both shoes offer good traction and durability, but the React Miler 3 may be a better option for runners with wide feet.

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The Asics Gel-Contend 7 is another budget-friendly option that offers good cushioning and support. While the Nike Quest 3 excels in breathability and lightweight design, the Gel-Contend 7 provides a more cushioned ride, making it suitable for runners who prefer a softer feel. Both shoes are versatile and can handle daily running, but the Gel-Contend 7 may be a better choice for those who need extra cushioning.

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The Brooks Launch 8 is a versatile running shoe that offers a good balance between cushioning and responsiveness. While the Nike Quest 3 focuses on breathability and lightweight design, the Launch 8 provides a more responsive ride, making it suitable for faster runs. Both shoes offer good traction and durability, but the Launch 8 may be a better option for runners who want a more responsive shoe.

7 Nike Quest 3 Pros & Cons


5 Pros

Versatile for different activities
Excellent comfort
Responsive ride
Strong and snug lockdown
Good traction on asphalt

2 Cons

A bit firm underfoot
Not suitable for wide feet

In Depth


Upper

The upper of the Nike Quest 3 is made from breathable mesh, which promotes ventilation and keeps the foot cool during runs. This feature is particularly beneficial for long-distance runners who need a shoe that can handle extended periods of wear without causing discomfort. The mesh material also contributes to the shoe's lightweight design, making it easier to run for longer distances without feeling weighed down.

Midsole

The Phylon midsole in the Nike Quest 3 provides lightweight and durable cushioning. This type of foam is known for its responsiveness, offering a good balance between comfort and support. The midsole helps in smoother running transitions, making it suitable for daily running and other activities. While some users may find it a bit firm, it generally offers a comfortable ride for neutral runners.

Outsole

The outsole of the Nike Quest 3 has been updated to offer better traction and grip on asphalt surfaces. It features a combination of tread rail and pad with forefoot pistons, which enhances comfort and stability. This design change from previous models ensures that runners have a secure footing, even on wet or slightly muddy roads. The outsole's durability also makes it a good option for those who run frequently on hard surfaces.

Size/fit

The Nike Quest 3 offers a secure and customized fit, thanks to its Flywire cables. These cables wrap around the midfoot, providing a snug fit that enhances stability during runs. However, the shoe's fit may be a bit narrow for some users, particularly those with wide feet. It's recommended to try the shoe on or consider going a half size up if you have wider feet.

Comfort

Comfort is a strong point for the Nike Quest 3. The shoe features a padded tongue and heel, which adds to the overall in-shoe comfort. The breathable mesh upper and lightweight design also contribute to a comfortable running experience. While the midsole may feel a bit firm for some, the overall comfort level is generally well-received by users.

Cushioning

The Phylon midsole provides lightweight and durable cushioning, which is essential for long-distance running. This type of foam offers a good balance between responsiveness and comfort, making it suitable for daily running. While some users may find the cushioning a bit firm, it generally provides a comfortable ride for neutral runners.

Breathability

The Nike Quest 3 excels in breathability, thanks to its mesh upper. This material allows for excellent airflow, keeping the foot cool and dry during runs. This feature is particularly beneficial for long-distance runners who need a shoe that can handle extended periods of wear without causing discomfort. The breathable design also helps in reducing the risk of blisters and other foot issues.

Stability

The Nike Quest 3 offers good stability, thanks to its Flywire cables and updated outsole design. The Flywire cables provide a secure fit around the midfoot, while the outsole's tread pattern enhances grip and stability on asphalt surfaces. This combination makes the shoe suitable for daily running and other activities that require a stable and secure footing.

Durability

Durability is another strong point for the Nike Quest 3. The Phylon midsole and updated outsole design contribute to the shoe's overall durability, making it a good option for runners who frequently run on hard surfaces. The breathable mesh upper is also designed to withstand regular use, ensuring that the shoe remains in good condition over time.

Grip

The updated outsole of the Nike Quest 3 offers improved traction and grip on asphalt surfaces. The combination of tread rail and pad with forefoot pistons ensures that runners have a secure footing, even on wet or slightly muddy roads. This feature is particularly beneficial for those who run frequently on hard surfaces and need a shoe that can handle various conditions.

Flex

The Nike Quest 3 offers moderate flexibility, which is beneficial for daily running. The shoe's design allows for a natural range of motion, making it easier to run for longer distances without feeling restricted. While the shoe may become stiffer in colder conditions, it generally provides a good balance between flexibility and support.

Who should buy the Nike Quest 3?


The Nike Quest 3 is ideal for neutral runners who are looking for a versatile and breathable shoe for daily running. Its lightweight design and durable cushioning make it suitable for long-distance runs. Runners who prioritize a secure fit and good traction on asphalt surfaces will find this shoe to be a great option. Additionally, those who appreciate a comfortable and well-ventilated shoe will benefit from the Nike Quest 3.

Who should not buy the Nike Quest 3?


Runners who prefer a very soft midsole may not find the Nike Quest 3 to be the best option, as its cushioning can feel a bit firm. Those with wide feet might also find the fit too narrow and may need to consider going a half size up. If you are looking for a shoe with a more cushioned feel, the Nike React Miler 3 could be a better alternative.

Nike Quest 3: What's it good for?


The Nike Quest 3 is well-suited for daily running and other activities such as gym workouts. Its breathable mesh upper and lightweight design make it ideal for long-distance runs. The shoe's updated outsole provides excellent traction and grip on asphalt surfaces, making it a reliable choice for road running. Overall, the Nike Quest 3 is a versatile shoe that can handle various activities while offering comfort and support.

5 Nike Quest 3 FAQs


Is the Nike Quest 3 suitable for daily running?

Yes, the Nike Quest 3 is designed for daily running. Its lightweight and breathable design, along with durable cushioning, make it a great option for everyday use.

Does the Nike Quest 3 offer good traction on asphalt?

Yes, the Nike Quest 3 features an updated outsole design that provides excellent traction and grip on asphalt surfaces. This makes it a reliable choice for road running.

Is the Nike Quest 3 comfortable for long-distance runs?

The Nike Quest 3 offers a comfortable running experience, thanks to its breathable mesh upper and lightweight design. The Phylon midsole provides durable cushioning, making it suitable for long-distance runs.

Is the Nike Quest 3 suitable for runners with wide feet?

The Nike Quest 3 may feel a bit narrow for runners with wide feet. It's recommended to try the shoe on or consider going a half size up if you have wider feet.

How does the Nike Quest 3 compare to the Nike React Miler 3?

The Nike Quest 3 offers firm cushioning and a lightweight design, while the Nike React Miler 3 provides a softer, more cushioned feel. Both shoes offer good traction and durability, but the React Miler 3 may be a better option for runners with wide feet.

Nike Quest 3 alternatives

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productAthletes
Pro athlete users
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Weight
Weight
M: 255 g
W: 227 g
M: 224 g
W: 184 g
M: 283 g
W: 213 g
306 g
Heel to toe drop
Heel to toe drop
11 mm
6 mm
Brand
Brand
Nike
NikeASICSReebokOnOn
Shoe Type
Shoe Type
Lightweight
Lightweight
Orthotic friendly
Orthotic friendly
Removable insole
Removable insole
Environmental Characteristics
Environmental Characteristics
Sustainable
0

Nike Quest 3 characteristics and specifications

Characteristics
SportsRunning (+2049)
TerrainRoad (+1362)
UsagesDaily running (+1132)
BrandNike (+261)
Support TypeNeutral (+1603)
Pronation TypeNeutral pronation (+1578)
Arch TypeHigh arch (+1525)
FitMedium toe box (+855)
FeaturesBreathable (+753)
MaterialsMesh (+942)
Colorways009 Black / Metallic Copper, Acid Mint / White, Black, Black / Black, Black / Red, Blue, Bright Pink, Green, Grey, Multicolour
Specificationsvs Average
Model
3
Released
Jul 2020
Measurements
Weight
M: 255 g
W: 227 g

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AuthorTom Green
Tom is the founder of geerly. Based in West London, he found his passion for running in his mid-30s. He’s best at longer distances, and is a regular at the London Marathon, where he's edging closer to sub-2.40. He started geerly because he found it frustrating when shopping for running shoes spending ages trying to find the best deal in his size, and wading through verbose, waffling reviews clearly designed to appeal to search engines rather than be helpful to users. For geerly he's passionate about writing reviews that get straight to the point, and helping runners find the right gear at the best price.
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