Saucony Kinvara 13

Review Score
85%
πŸ… Highly Rated
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Saucony Kinvara 13: Review

β€œA lightweight shoe for speed training and short races.”

Overview


The Saucony Kinvara 13 is a lightweight running shoe designed for speed and agility. This shoe is known for its minimalist design and responsive feel, making it a popular choice among runners who prefer a natural running experience.

Key Features:

  • Lightweight Design: Weighing just 204 g (7.2 oz) for men and 167 g (5.9 oz) for women, it offers a feather-light feel.
  • PWRRUN Midsole: Provides a responsive and cushioned ride, ideal for speed training.
  • Single-Layer Mesh Upper: Enhances breathability and comfort, made from sustainable materials.

The Saucony Kinvara 13 is an ideal choice for runners who prioritize a lightweight and responsive shoe for speed workouts and shorter races. Its breathable upper offers comfort, making it suitable for warm weather running.

According to our analysis of reviews from experts around the world, it averages a review score of 85%. This puts it in the highest rated 30% of comparable running shoes. According to our analysis of prices across the internet, at current rates it's in the cheapest 20% of running shoes.

Verdict

The consensus on the Saucony Kinvara 13


The Saucony Kinvara 13 is celebrated for its lightweight and minimalist design, making it a top choice for runners focused on speed training and shorter distances. The shoe's PWRRUN midsole provides a responsive ride, though it may lack the cushioning needed for longer runs. The single-layer mesh upper is breathable and comfortable, contributing to the shoe's overall lightweight feel. While the shoe excels in speed and agility, it may not be the best option for those seeking a plush, cushioned ride for extended distances. The Kinvara 13 is particularly well-suited for runners with a fore/midfoot strike, thanks to its low 4 mm heel-to-toe drop. However, its lack of advanced cushioning technology, such as carbon plates, means it may not compete with more modern racing shoes in terms of energy return. Overall, the Kinvara 13 is a reliable choice for those who appreciate a simple, effective design for speed-focused training. For runners seeking a lightweight, responsive shoe for speed workouts, the Kinvara 13 is a solid option.

Updates to Saucony Kinvara 13


The Saucony Kinvara 13 introduces a few updates from its predecessor, the Saucony Kinvara 12. The most notable change is the new single-layer mesh upper, which enhances breathability and reduces weight. This update makes the Kinvara 13 the lightest version yet. The midsole remains unchanged, continuing to use the PWRRUN foam for a responsive ride. These updates maintain the shoe's core philosophy of being a lightweight and versatile trainer, while offering improved comfort and fit.

Comparable Shoes


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The Saucony Kinvara 13 is similar to the Saucony Endorphin Pro 2 in terms of the upper, but the midsoles are different. The Kinvara 13 is more lightweight and offers a more natural running feel.

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The New Balance FuelCell Rebel V2 is a good alternative for runners seeking a more cushioned and bouncy ride. While the Kinvara 13 offers a lightweight and responsive feel, the Rebel V2 provides a softer and more energetic experience, making it suitable for longer distances.

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The Brooks Launch 9 offers a higher heel-to-toe drop of 10 mm, providing more cushioning and support compared to the Kinvara 13. It is a versatile option for runners who prefer a more traditional ride with added comfort for longer runs.

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The adidas SL 20 3 is another lightweight performance shoe that competes with the Kinvara 13. It offers a similar focus on speed and agility, but with a slightly different cushioning setup that may appeal to runners looking for a different feel.

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The Skechers GOrun Razor Excess is comparable to the Kinvara 13 in terms of being a lightweight and neutral daily trainer. It features a similar 4 mm drop and is designed for speed, making it a suitable alternative for runners who enjoy a minimalist feel.

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The Nike Pegasus 38 offers more cushioning and a higher drop compared to the Kinvara 13, making it a better choice for those seeking a more cushioned ride for everyday training. It provides a balance of comfort and responsiveness for a variety of running distances.

10 Saucony Kinvara 13 Pros & Cons


5 Pros

Lightweight and responsive, ideal for speed training.
Breathable upper made from sustainable materials.
Secure fit with a medium toe box, available in wide widths.
Affordable price point for a versatile daily trainer.
Removable insole for custom orthotic use.

5 Cons

Lacks cushioning for longer runs.
Average grip on wet surfaces.
Less lateral stability compared to other models.
Minimal cushioning may not suit all runners.
Not as durable as shoes with full rubber outsoles.

In Depth


Upper

The upper of the Saucony Kinvara 13 is crafted from a single-layer mesh, providing excellent breathability and comfort. This design allows for a snug fit that adapts to the foot's shape, enhancing the shoe's overall comfort. The mesh is made from sustainable materials, aligning with environmentally friendly practices. The upper's lightweight nature contributes to the shoe's overall minimalistic feel, making it ideal for speed training and short races.

Midsole

The midsole of the Saucony Kinvara 13 features PWRRUN foam, which offers a responsive and cushioned ride. This EVA-based foam provides a balance between comfort and energy return, making it suitable for speed workouts. The 4 mm heel-to-toe drop encourages a natural running stride, ideal for runners with a fore/midfoot strike.

Size/fit

The Saucony Kinvara 13 fits true to size and is available in regular and wide widths, accommodating various foot shapes. The shoe's design offers a secure fit, with a medium toe box that provides enough room for toe splay without feeling too loose. This makes it a comfortable option for runners with a medium toe box preference.

Outsole

The outsole of the Saucony Kinvara 13 is designed with exposed midsole foam and strategically placed rubber patches for traction. This design keeps the shoe lightweight while providing adequate grip on dry surfaces. However, the traction may be less effective on wet or slick surfaces, making it more suitable for road running in dry conditions.

Comfort

The comfort of the Saucony Kinvara 13 is enhanced by its lightweight and breathable upper, which provides a snug yet flexible fit. The PWRRUN midsole offers a responsive feel, though it may not provide the plush cushioning some runners prefer for longer distances. The shoe's design is ideal for those who appreciate a minimalist feel during speed training.

Cushioning

The Saucony Kinvara 13 offers moderate cushioning with its PWRRUN midsole, providing a balance between comfort and responsiveness. While it is suitable for short to medium distances, it may not offer enough cushioning for longer runs. The shoe's design is geared towards runners who prefer a more natural feel with less cushioning.

Breathability

The single-layer mesh upper of the Saucony Kinvara 13 ensures excellent breathability, making it ideal for warm weather running. The mesh allows air to circulate freely, keeping the foot cool and dry during intense workouts. This feature enhances the shoe's comfort, particularly during speed training sessions.

Stability

The Saucony Kinvara 13 provides a stable ride with its low-profile design and 4 mm heel-to-toe drop. The shoe's wide base and secure fit contribute to its stability, making it suitable for runners with a neutral pronation. However, it may not offer the lateral support needed for those with overpronation issues.

Durability

The durability of the Saucony Kinvara 13 is moderate, with its exposed midsole foam and limited rubber coverage on the outsole. While the shoe is designed for road running, it may show signs of wear more quickly than shoes with full rubber outsoles. It is best suited for runners who prioritize lightweight design over long-term durability.

Grip

The grip of the Saucony Kinvara 13 is adequate for dry road surfaces, thanks to its strategically placed rubber patches. However, the exposed foam may not provide sufficient traction on wet or slick surfaces. Runners should consider this when choosing the shoe for different running conditions.

Flex

The Saucony Kinvara 13 offers excellent flexibility, allowing for natural foot movement during runs. The shoe's design includes flex grooves that enhance its adaptability to various foot strikes, making it a versatile option for speed training and short races.

Who should buy the Saucony Kinvara 13?


Runners who are looking for a lightweight and responsive shoe for speed training and short races will find the Saucony Kinvara 13 appealing. It's ideal for those who prefer a natural running experience with a low drop and minimal cushioning. The shoe's breathable upper and secure fit make it suitable for warm weather running. Additionally, runners with a fore/midfoot strike will appreciate its design.

Who should not buy the Saucony Kinvara 13?


Runners seeking a shoe with maximum cushioning for long-distance runs may find the Saucony Kinvara 13 lacking. Its minimal cushioning and lightweight design may not provide the comfort needed for extended mileage. Those who require additional support for overpronation or have muscular imbalances might want to consider other options. Shoes like the Brooks Adrenaline GTS 22 or the Saucony Guide 15 could be more suitable for those needing extra stability and support.

Saucony Kinvara 13: What's it good for?


The Saucony Kinvara 13 is well-suited for speed training and short races, offering a lightweight and responsive ride. Its design is ideal for road running in dry conditions, providing adequate grip and flexibility. The shoe's breathable upper makes it a great choice for warm weather running, keeping the foot cool and comfortable. Runners who enjoy a natural running experience with a low drop will appreciate its minimalist design.

5 Saucony Kinvara 13 FAQs


What is the weight of the Saucony Kinvara 13?

The Saucony Kinvara 13 weighs 204 g (7.2 oz) for men and 167 g (5.9 oz) for women, making it one of the lightest running shoes available.

Is the Saucony Kinvara 13 suitable for long-distance running?

The Saucony Kinvara 13 is best suited for short to medium distances due to its minimal cushioning. Runners seeking more cushioning for long-distance runs may want to consider other options.

Does the Saucony Kinvara 13 have a removable insole?

Yes, the Saucony Kinvara 13 features a removable insole, allowing runners to use custom orthotics if needed.

What type of runner is the Saucony Kinvara 13 designed for?

The Saucony Kinvara 13 is designed for runners who prefer a lightweight and responsive shoe for speed training and short races. It is ideal for those with a fore/midfoot strike and a neutral pronation.

How does the Saucony Kinvara 13 perform on wet surfaces?

The Saucony Kinvara 13 provides adequate grip on dry surfaces, but its exposed foam outsole may not offer sufficient traction on wet or slick surfaces.

Saucony Kinvara 13 alternatives

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Saucony Kinvara 13
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released
Released
Apr 2022
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Weight
Weight
M: 204 g
W: 167 g
M: 196 g
W: 167 g
M: 215 g
W: 184 g
M: 261 g
W: 221 g
M: 241 g
W: 207 g
Forefoot
Forefoot
25 mm
27 mm
30 mm
31 mm
36 mm
Heel to toe drop
Heel to toe drop
4 mm
6 mm
5 mm
6 mm
8 mm
Heel
Heel
29 mm
33 mm
35 mm
37 mm
44 mm
Usages
Usages
Speed training
Speed trainingRacingSpeed trainingDaily runningSpeed trainingSpeed trainingRacingSpeed training
Brand
Brand
Saucony
New BalanceadidasASICSBrooksASICS
Strike Type
Strike Type
Fore/Midfoot strike
Fore/Midfoot strikeHeel strikeFore/Midfoot strikeFore/Midfoot strikeFore/Midfoot strikeFore/Midfoot strikeHeel strike
Shoe Type
Shoe Type
LightweightLow drop
ComfortableMaximalistLightweightComfortableLightweightComfortableLightweightMaximalist
Carbon fiber plate
Carbon fiber plate
Rocker
Rocker
Breathable
Breathable
Techs
Techs
New Balance FuelCell
Environmental Characteristics
Environmental Characteristics
Sustainable
Sustainable
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Saucony Kinvara 13: what the experts say (5 reviews)

Saucony Kinvara 13: 4 Expert video reviews

Saucony Kinvara 13 characteristics and specifications

Characteristics
SportsRunning (+2048)
TerrainRoad (+1361)
UsagesSpeed training (+302)
BrandSaucony (+127)
Support TypeNeutral (+1602)
Pronation TypeNeutral pronation (+1577)
Strike TypeFore/Midfoot strike (+1113)
Arch TypeHigh arch (+1524)
Shoe TypeLightweight (+409)Low drop (+277)
FitMedium toe box (+853)
FeaturesOrthotic friendly (+453)Removable insole (+436)
MaterialsMesh (+941)
Environmental CharacteristicsSustainable (+175)
ColorwaysAlloy / Topaz, Alloy Quartz, Black, Blue, Blue / Grey, Blue / Yellow, Blue Razz / Zest Blue, Composite, Cool Mint / Zest, Nightlife / Black
Specificationsvs Average
Model
13
Released
Apr 2022
Measurements
Weight
M: 204 g
W: 167 g
Heel to toe drop
4 mm
Heel
29 mm
Forefoot
25 mm

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AuthorTom Green
Tom is the founder of geerly. Based in West London, he found his passion for running in his mid-30s. He’s best at longer distances, and is a regular at the London Marathon, where he's edging closer to sub-2.40. He started geerly because he found it frustrating when shopping for running shoes spending ages trying to find the best deal in his size, and wading through verbose, waffling reviews clearly designed to appeal to search engines rather than be helpful to users. For geerly he's passionate about writing reviews that get straight to the point, and helping runners find the right gear at the best price.
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