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The Saucony Kinvara 13 is a lightweight running shoe designed for speed and agility. This shoe is known for its minimalist design and responsive feel, making it a popular choice among runners who prefer a natural running experience.
Key Features:
The Saucony Kinvara 13 is an ideal choice for runners who prioritize a lightweight and responsive shoe for speed workouts and shorter races. Its breathable upper offers comfort, making it suitable for warm weather running.
According to our analysis of reviews from experts around the world, it averages a review score of 85%. This puts it in the highest rated 30% of comparable running shoes. According to our analysis of prices across the internet, at current rates it's in the cheapest 20% of running shoes.
The Saucony Kinvara 13 is celebrated for its lightweight and minimalist design, making it a top choice for runners focused on speed training and shorter distances. The shoe's PWRRUN midsole provides a responsive ride, though it may lack the cushioning needed for longer runs. The single-layer mesh upper is breathable and comfortable, contributing to the shoe's overall lightweight feel. While the shoe excels in speed and agility, it may not be the best option for those seeking a plush, cushioned ride for extended distances. The Kinvara 13 is particularly well-suited for runners with a fore/midfoot strike, thanks to its low 4 mm heel-to-toe drop. However, its lack of advanced cushioning technology, such as carbon plates, means it may not compete with more modern racing shoes in terms of energy return. Overall, the Kinvara 13 is a reliable choice for those who appreciate a simple, effective design for speed-focused training. For runners seeking a lightweight, responsive shoe for speed workouts, the Kinvara 13 is a solid option.
The Saucony Kinvara 13 introduces a few updates from its predecessor, the Saucony Kinvara 12. The most notable change is the new single-layer mesh upper, which enhances breathability and reduces weight. This update makes the Kinvara 13 the lightest version yet. The midsole remains unchanged, continuing to use the PWRRUN foam for a responsive ride. These updates maintain the shoe's core philosophy of being a lightweight and versatile trainer, while offering improved comfort and fit.
The Saucony Kinvara 13 is similar to the Saucony Endorphin Pro 2 in terms of the upper, but the midsoles are different. The Kinvara 13 is more lightweight and offers a more natural running feel.
The New Balance FuelCell Rebel V2 is a good alternative for runners seeking a more cushioned and bouncy ride. While the Kinvara 13 offers a lightweight and responsive feel, the Rebel V2 provides a softer and more energetic experience, making it suitable for longer distances.
The Brooks Launch 9 offers a higher heel-to-toe drop of 10 mm, providing more cushioning and support compared to the Kinvara 13. It is a versatile option for runners who prefer a more traditional ride with added comfort for longer runs.
The adidas SL 20 3 is another lightweight performance shoe that competes with the Kinvara 13. It offers a similar focus on speed and agility, but with a slightly different cushioning setup that may appeal to runners looking for a different feel.
The Skechers GOrun Razor Excess is comparable to the Kinvara 13 in terms of being a lightweight and neutral daily trainer. It features a similar 4 mm drop and is designed for speed, making it a suitable alternative for runners who enjoy a minimalist feel.
The Nike Pegasus 38 offers more cushioning and a higher drop compared to the Kinvara 13, making it a better choice for those seeking a more cushioned ride for everyday training. It provides a balance of comfort and responsiveness for a variety of running distances.
The upper of the Saucony Kinvara 13 is crafted from a single-layer mesh, providing excellent breathability and comfort. This design allows for a snug fit that adapts to the foot's shape, enhancing the shoe's overall comfort. The mesh is made from sustainable materials, aligning with environmentally friendly practices. The upper's lightweight nature contributes to the shoe's overall minimalistic feel, making it ideal for speed training and short races.
The midsole of the Saucony Kinvara 13 features PWRRUN foam, which offers a responsive and cushioned ride. This EVA-based foam provides a balance between comfort and energy return, making it suitable for speed workouts. The 4 mm heel-to-toe drop encourages a natural running stride, ideal for runners with a fore/midfoot strike.
The Saucony Kinvara 13 fits true to size and is available in regular and wide widths, accommodating various foot shapes. The shoe's design offers a secure fit, with a medium toe box that provides enough room for toe splay without feeling too loose. This makes it a comfortable option for runners with a medium toe box preference.
The outsole of the Saucony Kinvara 13 is designed with exposed midsole foam and strategically placed rubber patches for traction. This design keeps the shoe lightweight while providing adequate grip on dry surfaces. However, the traction may be less effective on wet or slick surfaces, making it more suitable for road running in dry conditions.
The comfort of the Saucony Kinvara 13 is enhanced by its lightweight and breathable upper, which provides a snug yet flexible fit. The PWRRUN midsole offers a responsive feel, though it may not provide the plush cushioning some runners prefer for longer distances. The shoe's design is ideal for those who appreciate a minimalist feel during speed training.
The Saucony Kinvara 13 offers moderate cushioning with its PWRRUN midsole, providing a balance between comfort and responsiveness. While it is suitable for short to medium distances, it may not offer enough cushioning for longer runs. The shoe's design is geared towards runners who prefer a more natural feel with less cushioning.
The single-layer mesh upper of the Saucony Kinvara 13 ensures excellent breathability, making it ideal for warm weather running. The mesh allows air to circulate freely, keeping the foot cool and dry during intense workouts. This feature enhances the shoe's comfort, particularly during speed training sessions.
The Saucony Kinvara 13 provides a stable ride with its low-profile design and 4 mm heel-to-toe drop. The shoe's wide base and secure fit contribute to its stability, making it suitable for runners with a neutral pronation. However, it may not offer the lateral support needed for those with overpronation issues.
The durability of the Saucony Kinvara 13 is moderate, with its exposed midsole foam and limited rubber coverage on the outsole. While the shoe is designed for road running, it may show signs of wear more quickly than shoes with full rubber outsoles. It is best suited for runners who prioritize lightweight design over long-term durability.
The grip of the Saucony Kinvara 13 is adequate for dry road surfaces, thanks to its strategically placed rubber patches. However, the exposed foam may not provide sufficient traction on wet or slick surfaces. Runners should consider this when choosing the shoe for different running conditions.
The Saucony Kinvara 13 offers excellent flexibility, allowing for natural foot movement during runs. The shoe's design includes flex grooves that enhance its adaptability to various foot strikes, making it a versatile option for speed training and short races.
Runners who are looking for a lightweight and responsive shoe for speed training and short races will find the Saucony Kinvara 13 appealing. It's ideal for those who prefer a natural running experience with a low drop and minimal cushioning. The shoe's breathable upper and secure fit make it suitable for warm weather running. Additionally, runners with a fore/midfoot strike will appreciate its design.
Runners seeking a shoe with maximum cushioning for long-distance runs may find the Saucony Kinvara 13 lacking. Its minimal cushioning and lightweight design may not provide the comfort needed for extended mileage. Those who require additional support for overpronation or have muscular imbalances might want to consider other options. Shoes like the Brooks Adrenaline GTS 22 or the Saucony Guide 15 could be more suitable for those needing extra stability and support.
The Saucony Kinvara 13 is well-suited for speed training and short races, offering a lightweight and responsive ride. Its design is ideal for road running in dry conditions, providing adequate grip and flexibility. The shoe's breathable upper makes it a great choice for warm weather running, keeping the foot cool and comfortable. Runners who enjoy a natural running experience with a low drop will appreciate its minimalist design.
The Saucony Kinvara 13 weighs 204 g (7.2 oz) for men and 167 g (5.9 oz) for women, making it one of the lightest running shoes available.
The Saucony Kinvara 13 is best suited for short to medium distances due to its minimal cushioning. Runners seeking more cushioning for long-distance runs may want to consider other options.
Yes, the Saucony Kinvara 13 features a removable insole, allowing runners to use custom orthotics if needed.
The Saucony Kinvara 13 is designed for runners who prefer a lightweight and responsive shoe for speed training and short races. It is ideal for those with a fore/midfoot strike and a neutral pronation.
The Saucony Kinvara 13 provides adequate grip on dry surfaces, but its exposed foam outsole may not offer sufficient traction on wet or slick surfaces.
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bestDeal | Show prices | |||||
priceBand | Price band | |||||
similarity | Similarity | Very similar | Very similar | Very similar | ||
released | ReleasedApr 2022 | Jun 2024 | Jan 2024 | Jun 2024 | Dec 2023 | Jun 2024 |
expertReviewScore | Expert Review Scoreβ β | β β | β β | β β | β β | β β |
Weight | WeightM: 204 g W: 167 g | M: 196 g W: 167 g | M: 215 g W: 184 g | M: 261 g W: 221 g | M: 241 g W: 207 g | |
Forefoot | Forefoot25 mm | 27 mm | 30 mm | 31 mm | 36 mm | |
Heel to toe drop | Heel to toe drop4 mm | 6 mm | 5 mm | 6 mm | 8 mm | |
Heel | Heel29 mm | 33 mm | 35 mm | 37 mm | 44 mm | |
Usages | UsagesSpeed training | Speed training | RacingSpeed training | Daily runningSpeed training | Speed training | RacingSpeed training |
Brand | BrandSaucony | New Balance | adidas | ASICS | Brooks | ASICS |
Strike Type | Strike TypeFore/Midfoot strike | Fore/Midfoot strikeHeel strike | Fore/Midfoot strike | Fore/Midfoot strike | Fore/Midfoot strike | Fore/Midfoot strikeHeel strike |
Shoe Type | Shoe TypeLightweightLow drop | ComfortableMaximalist | Lightweight | ComfortableLightweight | Comfortable | LightweightMaximalist |
Carbon fiber plate | Carbon fiber plate | |||||
Rocker | Rocker | |||||
Breathable | Breathable | |||||
Techs | Techs | New Balance FuelCell | ||||
Environmental Characteristics | Environmental CharacteristicsSustainable | Sustainable | ||||
Common characteristicsRoadNeutralNeutral pronationHigh archOrthotic friendlyRemovable insole |
Characteristics | |
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Sports | Running (+2048) |
Terrain | Road (+1361) |
Usages | Speed training (+302) |
Brand | Saucony (+127) |
Support Type | Neutral (+1602) |
Pronation Type | Neutral pronation (+1577) |
Strike Type | Fore/Midfoot strike (+1113) |
Arch Type | High arch (+1524) |
Shoe Type | Lightweight (+409)Low drop (+277) |
Fit | Medium toe box (+853) |
Features | Orthotic friendly (+453)Removable insole (+436) |
Materials | Mesh (+941) |
Environmental Characteristics | Sustainable (+175) |
Colorways | Alloy / Topaz, Alloy Quartz, Black, Blue, Blue / Grey, Blue / Yellow, Blue Razz / Zest Blue, Composite, Cool Mint / Zest, Nightlife / Black |
Specifications | vs Average | |
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Model | 13 | |
Released | Apr 2022 | |
Measurements | ||
Weight | M: 204 g W: 167 g | |
Heel to toe drop | 4 mm | |
Heel | 29 mm | |
Forefoot | 25 mm |