Saucony Triumph ISO 5

The upper of the Saucony Triumph ISO 5 features the ISOFIT technology, which adapts to the shape and motion of the runner's foot. This design provides a secure and comfortable fit, enhancing the overall running experience. The engineered Jacquard mesh material used in the upper is highly breathable, ensuring that the feet stay cool and dry during runs. The updated lacing system and Formfit contoured footbed further improve the fit and support, making the upper one of the standout features of this shoe.

The midsole of the Saucony Triumph ISO 5 is constructed with full-length EVERUN foam, which offers continuous cushioning and energy return. This material is known for its resilience and responsiveness, providing a supportive ride for long-distance runs. The addition of 2 mm more EVERUN Topsole cushioning in this version enhances the overall comfort and energy return. The midsole's design ensures a smooth transition from heel to toe, making it suitable for various running styles.

The outsole of the Saucony Triumph ISO 5 features a combination of Crystal Rubber and regular rubber. This design improves the shoe's flexibility, adaptability, and durability. The Crystal Rubber compound, already seen in other Saucony models, provides excellent traction and wear resistance. However, some reviewers noted that the grip on wet surfaces could be better. Overall, the outsole contributes to a smooth and stable ride, making it a reliable choice for road running.

The Saucony Triumph ISO 5 offers a roomy fit, particularly in the forefoot area. The shoe is available in regular (D) and wide (2E) widths, accommodating different foot shapes. Some reviewers mentioned that the standard width might feel too roomy for those with narrow feet. The redesigned heel collar and updated lacing system ensure a secure fit, preventing any unwanted movement during runs. It's recommended to try the shoe on to find the best fit, especially if you have specific width preferences.

Comfort is a key highlight of the Saucony Triumph ISO 5. The combination of the EVERUN midsole and ISOFIT upper provides a plush and supportive feel. The shoe's cushioning is designed to handle long distances, making it ideal for high-mileage runners. The breathable mesh upper keeps the feet cool, while the Formfit contoured footbed adds to the overall comfort. Despite its weight, the Triumph ISO 5 is praised for its ability to deliver a comfortable and enjoyable running experience.

The Saucony Triumph ISO 5 excels in cushioning, thanks to its full-length EVERUN midsole and additional Topsole cushioning. This design provides a soft and responsive ride, ideal for long-distance runs. The cushioning helps absorb impact and reduces stress on the joints, making it suitable for runners who prioritize comfort. The shoe's cushioning is consistent throughout the midsole, ensuring a smooth and balanced ride from heel to toe.

The engineered Jacquard mesh upper of the Saucony Triumph ISO 5 offers excellent breathability. This material allows air to circulate freely, keeping the feet cool and dry during runs. The breathable design is particularly beneficial for long-distance runners, as it helps prevent overheating and discomfort. The upper's breathability is complemented by the shoe's overall comfort, making it a great choice for runners who value ventilation.

The Saucony Triumph ISO 5 provides good stability for a neutral running shoe. The EVERUN midsole offers a supportive and balanced ride, while the ISOFIT upper ensures a secure fit. The shoe's design helps maintain stability during runs, reducing the risk of unwanted movements. Although it's not specifically designed for overpronators (runners whose feet roll inward excessively), the Triumph ISO 5 offers enough support for neutral runners seeking a stable and comfortable ride.

Durability is a strong point of the Saucony Triumph ISO 5. The combination of the EVERUN midsole and Crystal Rubber outsole ensures that the shoe can withstand long distances and regular use. Reviewers have praised the shoe's ability to maintain its cushioning and support over time. The durable materials used in the upper and outsole contribute to the shoe's longevity, making it a reliable choice for high-mileage runners.

The grip of the Saucony Triumph ISO 5 is generally good, thanks to the Crystal Rubber outsole. This material provides traction on various surfaces, making the shoe suitable for road running. However, some reviewers noted that the grip on wet surfaces could be improved. Despite this, the overall traction is sufficient for most running conditions, ensuring a stable and secure ride.

The Saucony Triumph ISO 5 offers decent flexibility, thanks to the design of its outsole and midsole. The Crystal Rubber outsole features micro-grooves that enhance flexibility while maintaining structure. This design allows for smooth transitions and a natural running motion. The EVERUN midsole also contributes to the shoe's flexibility, providing a responsive and adaptive ride. Overall, the Triumph ISO 5 strikes a good balance between flexibility and support.

The Saucony Triumph ISO 5 is best suited for neutral runners who prioritize cushioning and comfort for long-distance runs. It's ideal for daily running and high-mileage training.

The Saucony Triumph ISO 5 features several updates from the previous model, including 2 mm more EVERUN Topsole cushioning, an engineered Jacquard mesh upper for better breathability, and a Crystal Rubber outsole for improved durability and flexibility.

The Saucony Triumph ISO 5 offers a roomy fit, particularly in the forefoot area. Runners with narrow feet might find the standard width too roomy and may need to consider other options.

The Saucony Triumph ISO 5 features a Crystal Rubber outsole that provides good traction on various surfaces. However, some reviewers noted that the grip on wet surfaces could be improved.

The Saucony Triumph ISO 5 weighs 323 g (11.4 oz) for a men's size 9 and 283 g (10 oz) for a women's size 8.