adidas Adizero Adios 7

Review Score
Your rating
Price band
Newer model:

Buy adidas Adizero Adios 7 at today's best price (men's/women's)

adidas Adizero Adios 7: Review

β€œA lightweight, breathable shoe for speed training and racing.”

Overview


The adidas Adizero Adios 7 is a part of the esteemed adidas Adizero Adios family. This lightweight shoe is designed for running on road terrains. It is ideal for racing and speed training. The shoe offers neutral support and is suitable for runners with neutral pronation. It is designed to accommodate a fore/midfoot strike or a heel strike. The shoe is best suited for runners with a high arch and features a narrow toe box. The upper is made of mesh material, making it breathable. The shoe incorporates adidas Lightstrike and adidas Lightstrike Pro technologies.

According to our analysis of reviews from experts around the world, it averages a review score of 73%. This puts it in the lowest rated 10% of comparable running shoes. According to our analysis of prices across the internet, at current rates it's in the cheapest 30% of running shoes.

Verdict

The consensus on the adidas Adizero Adios 7


The adidas Adizero Adios 7 is a high-performance running shoe that offers a blend of comfort, speed, and durability. It is designed for runners who prefer a lightweight shoe for speed training or racing. The shoe's upper is made of breathable mesh material, ensuring your feet stay cool during your run. The shoe also features adidas's Lightstrike and Lightstrike Pro technologies, providing responsive cushioning and energy return. However, the shoe has a narrow toe box, which may not be suitable for runners with wider feet. Overall, the adidas Adizero Adios 7 offers excellent value for its price, making it a reliable choice for serious runners.

Updates to adidas Adizero Adios 7


The adidas Adizero Adios 7 is the latest model in the adidas Adizero Adios line. It features updates in the upper material and cushioning technologies compared to the previous models like the adidas Adizero Adios 6 and adidas Adizero Adios 5.

6 adidas Adizero Adios 7 Pros & Cons


3 Pros

Lightweight and breathable design
Excellent grip on road terrains
Responsive cushioning for speed training and racing

3 Cons

Narrow toe box may not be comfortable for runners with wider feet
Cushioning may be a bit firm for longer runs
May not provide enough traction for off-road or trail running

In Depth


Upper

The upper of the adidas Adizero Adios 7 is made of mesh material, which offers excellent breathability. This ensures your feet stay cool and dry during your run, even in warmer weather. However, some runners may find the fit a bit tight due to the narrow toe box.

Midsole

The midsole of the adidas Adizero Adios 7 features adidas's Lightstrike and Lightstrike Pro technologies. These provide responsive cushioning and energy return, making the shoe ideal for speed training and racing. However, some runners may find the cushioning a bit firm for longer runs.

Outsole

The outsole of the adidas Adizero Adios 7 provides excellent grip on road terrains. This ensures you can run confidently, even in wet conditions. However, the shoe may not provide enough traction for off-road or trail running.

Size/fit

The adidas Adizero Adios 7 fits true to size for most runners. However, it features a narrow toe box, which may not be comfortable for runners with wider feet. It is recommended to try the shoe on before purchasing to ensure a good fit.

Who should buy the adidas Adizero Adios 7?


The adidas Adizero Adios 7 is ideal for runners who prefer a lightweight, breathable shoe for speed training or racing. It is also suitable for runners with a high arch and those who prefer a shoe with a narrow toe box.

Who should not buy the adidas Adizero Adios 7?


The adidas Adizero Adios 7 may not be the best choice for runners with wider feet due to its narrow toe box. It may also not be suitable for runners who prefer a shoe with more cushioning for longer runs or those who run on off-road or trail terrains.

adidas Adizero Adios 7: What's it good for?


The adidas Adizero Adios 7 is good for speed training and racing on road terrains.

4 adidas Adizero Adios 7 FAQs


Is the adidas Adizero Adios 7 suitable for long-distance running?

The adidas Adizero Adios 7 is designed for speed training and racing. While it can be used for long-distance running, some runners may find the cushioning a bit firm for longer runs.

Does the adidas Adizero Adios 7 fit true to size?

Yes, the adidas Adizero Adios 7 fits true to size for most runners. However, it has a narrow toe box, which may not be comfortable for runners with wider feet.

Is the adidas Adizero Adios 7 breathable?

Yes, the adidas Adizero Adios 7 is made of breathable mesh material, ensuring your feet stay cool and dry during your run.

What type of terrain is the adidas Adizero Adios 7 suitable for?

The adidas Adizero Adios 7 is designed for running on road terrains. It provides excellent grip on road surfaces, even in wet conditions.

adidas Adizero Adios 7 alternatives

β€Œ
β€Œ
adidas Adizero Adios 7
Now viewing
β€Œ
adidas Adizero Adios 7
bestDealShow prices
priceBand
Price band
similarity
Similarity
Very similar
Very similar
Very similar
Very similar
released
Released
Jul 2022
May 2019Jan 2020Jun 2022
expertReviewScore
Expert Review Score
β€Œ
β€Œ
β€Œ
β€Œ
β€Œ
β€Œ
β€Œ
β€Œ
β€Œ
β€Œ
β€Œ
β€Œ
Weight
Weight
M: 230 g
W: 210 g
M: 340 g
W: 227 g
204 g
M: 193 g
W: 164 g
210 g
Forefoot
Forefoot
19 mm
18 mm
7 mm
31 mm
Heel to toe drop
Heel to toe drop
8 mm
10 mm
10 mm
8 mm
Heel
Heel
27 mm
28 mm
7 mm
39 mm
Usages
Usages
RacingSpeed training
Daily runningSpeed trainingDaily runningSpeed trainingSpeed trainingDaily runningSpeed trainingRacingSpeed training
Brand
Brand
adidas
NewtonNikeNikeXero ShoesASICS
Shoe Type
Shoe Type
BreathableLightweightMaximalist
LightweightBarefootBreathableLightweightLow dropMinimalistZero dropBreathableComfortableLightweightMaximalist
Adidas
Adidas
Carbon fiber plate
Carbon fiber plate
Carbon plate
Carbon plate
Rocker
Rocker
Techs
Techs
adidas Lightstrikeadidas Lightstrike Pro
Nike Air Zoom
0

adidas Adizero Adios 7: what the experts say (2 reviews)

adidas Adizero Adios 7: 1 Expert video review

adidas Adizero Adios 7 characteristics and specifications

Characteristics
SportsRunning (+1920)
TerrainRoad (+1303)
UsagesRacing (+189)Speed training (+290)
Brandadidas (+278)
Support TypeNeutral (+1503)
Pronation TypeNeutral pronation (+1483)
Strike TypeFore/Midfoot strike (+1062)Heel strike (+1141)
Arch TypeHigh arch (+1430)
Shoe TypeBreathable (+331)Lightweight (+418)Maximalist (+504)
FitNarrow toe box (+234)
FeaturesAdidas (+63)Breathable (+964)
MaterialsMesh (+859)
Techsadidas Lightstrike (+5)adidas Lightstrike Pro (+4)
Events10k (+682)5K and 10K (+45)Half marathon (+682)Marathon (+682)
ColorwaysBliss Orange Wonder Steel / Beam Orange, Cloud White / Core Black / Grey Three, Core Black / Beam Yellow / Solar Green, Dash Grey Solar Orange / Wonder Steel, Grey Three / Zero Metalic / Grey Five, White / Core Blac, Wonder Red Beam Yellow / Bold Green
Specificationsvs Average
Model
7
Released
Jul 2022
Measurements
Weight
M: 230 g
W: 210 g
Heel to toe drop
8 mm
Heel
27 mm
Forefoot
19 mm

Related guides

AuthorTom Green
Tom is the founder of geerly. Based in West London, he found his passion for running in his mid-30s. He’s best at longer distances, and is a regular at the London Marathon, where he's edging closer to sub-2.40. He started geerly because he found it frustrating when shopping for running shoes spending ages trying to find the best deal in his size, and wading through verbose, waffling reviews clearly designed to appeal to search engines rather than be helpful to users. For geerly he's passionate about writing reviews that get straight to the point, and helping runners find the right gear at the best price.
new!
Sync your parkrun results to your Strava activities
Profile picture
Tom Green
March 22, 2024 at 9:55 AM
Gunnersbury parkrun #230 (my #3️⃣4️⃣)
πŸ“Š Stats | Powered by geerly.com πŸ‘Ÿ πŸ•’ Official time: 00:22:45 | Course PB 🚨 🏁 Overall position: 35/549 🚹 Gender position: 21/299 🎯 Age grade: 61%