ASICS Gel DS Trainer 25
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Overview
The ASICS Gel DS Trainer 25 is a performance stability running shoe designed for speed and support. This shoe is known for its lightweight construction and responsive ride.
Key Features:
- FlyteFoam Lyte Midsole: Provides lightweight cushioning and energy return.
- Dynamic DuoMax Support System: Offers enhanced stability and support for overpronators (runners whose feet roll inward excessively).
- Propulsion Trusstic System: Promotes a more natural running stride.
The ASICS Gel DS Trainer 25 is an ideal choice for runners who prioritize speed and stability for speed workouts. Its lightweight design offers a fast, responsive ride, making it suitable for both training and racing.
With an average review score of 86%, it's in the highest rated 30% of similar running shoes. Based on our monitoring of prices across the internet, it's currently in the cheapest 20% of running shoes today.
Verdict
The consensus on the ASICS Gel DS Trainer 25
The ASICS Gel DS Trainer 25 is praised for its lightweight and responsive nature, making it a top choice for runners seeking a fast and stable shoe. The FlyteFoam Lyte midsole provides excellent energy return, while the Dynamic DuoMax Support System ensures stability for those with overpronation issues. The shoe's outsole offers exceptional grip, even in wet conditions, which is a standout feature for a road shoe. However, the thin tongue and initial stiffness of the knit upper may require a break-in period. Despite these minor drawbacks, the shoe's performance in speed workouts and races is commendable. The shoe's durability and support make it a reliable option for long-distance runs, although some may find it too firm for recovery runs. Overall, the ASICS Gel DS Trainer 25 is a versatile and dependable choice for runners looking for a lightweight stability shoe.
Updates to ASICS Gel DS Trainer 25
The ASICS Gel DS Trainer 25 introduces subtle updates from its predecessor, the ASICS Gel DS Trainer 24. The knit upper has been refined for improved comfort and fit, while the heel support has been enhanced for better stability. These updates maintain the shoe's essence while offering a more efficient running experience. The FlyteFoam Lyte midsole continues to provide lightweight cushioning, ensuring a responsive ride.
Comparable Shoes
The Saucony Liberty ISO offers a similar stability feature but with a more flexible upper. While the ASICS Gel DS Trainer 25 focuses on a snug fit and responsive ride, the Liberty ISO provides a more adaptable fit, catering to runners who prefer a less structured shoe.
The Brooks Ravenna 11 is a good alternative for those seeking a stability shoe with a more cushioned feel. While the ASICS Gel DS Trainer 25 offers a lightweight and responsive ride, the Ravenna 11 provides a softer cushioning experience, making it suitable for longer runs.
The New Balance 1500 v6 is another stability shoe that competes with the ASICS Gel DS Trainer 25. It offers a firmer ride and is designed for speed, similar to the DS Trainer 25, but with a different cushioning system that some runners may prefer.
6 ASICS Gel DS Trainer 25 Pros & Cons
3 Pros
3 Cons
In Depth
Upper
The upper of the ASICS Gel DS Trainer 25 is crafted from a knit material that offers a snug fit. Initially, it may feel stiff, but it stretches out after a few runs, providing a comfortable fit. The knit design enhances the shoe's breathability, keeping feet cool and dry during runs. The lacing system is sturdy, ensuring a secure fit without the need for additional adjustments.
Midsole
The midsole of the ASICS Gel DS Trainer 25 features the FlyteFoam Lyte technology, which is known for its lightweight and responsive cushioning. This material provides excellent energy return, making the shoe ideal for speed workouts. The dual-density construction offers stability for overpronators, ensuring a balanced ride.
Outsole
The outsole of the ASICS Gel DS Trainer 25 is equipped with ASICS High Abrasion Rubber (AHAR), known for its durability and grip. This feature ensures excellent traction on various surfaces, making it a reliable choice for road running. The outsole's design enhances the shoe's overall stability and control.
Size/fit
The ASICS Gel DS Trainer 25 offers a snug fit, particularly in the toe box, which may feel narrow for some runners. It is recommended to consider going half a size up for a more comfortable fit. The shoe is true to size in length, and the heel provides a secure, locked-in feel.
Comfort
Comfort in the ASICS Gel DS Trainer 25 is achieved through its lightweight construction and responsive cushioning. The knit upper adapts to the foot, providing a snug yet comfortable fit. However, the thin tongue may require careful adjustment to prevent discomfort during runs.
Cushioning
Cushioning in the ASICS Gel DS Trainer 25 is provided by the FlyteFoam Lyte midsole, which offers a balance of softness and responsiveness. This cushioning system absorbs impact effectively, making it suitable for longer runs while maintaining a lightweight feel.
Breathability
The ASICS Gel DS Trainer 25 excels in breathability due to its knit upper, which allows for excellent airflow. This feature keeps feet cool and dry, even during intense workout training sessions. The breathable design enhances overall comfort, especially in warmer conditions.
Stability
Stability is a key feature of the ASICS Gel DS Trainer 25, thanks to the Dynamic DuoMax Support System. This technology provides support for overpronators, ensuring a stable ride. The shoe's design promotes a natural running stride, making it suitable for runners with neutral pronation.
Durability
Durability is a strong point for the ASICS Gel DS Trainer 25, with its AHAR outsole providing long-lasting wear. The shoe's construction is robust, ensuring it can withstand regular use without significant wear and tear. This durability makes it a reliable choice for frequent runners.
Grip
The grip of the ASICS Gel DS Trainer 25 is exceptional, with the AHAR outsole providing traction on various surfaces. This feature ensures stability and control, even in wet conditions, making it a dependable choice for road running.
Flex
Flexibility in the ASICS Gel DS Trainer 25 is moderate, with the knit upper allowing for some movement while maintaining a supportive structure. The shoe's design promotes a natural running stride, enhancing overall running efficiency.
Who should buy the ASICS Gel DS Trainer 25?
Runners who are looking for a lightweight stability shoe with excellent support and grip will find the ASICS Gel DS Trainer 25 appealing. It's particularly suitable for those who engage in speed workouts and need a shoe that can handle both training and racing. The shoe's design caters to runners with neutral pronation and offers a snug fit that adapts well after a break-in period.
Who should not buy the ASICS Gel DS Trainer 25?
The ASICS Gel DS Trainer 25 may not be the best choice for runners who prefer a more cushioned ride for recovery runs. Those with wider feet might find the fit too snug, especially in the toe box, and may need to consider other options with a medium toe box. Runners who dislike a thin tongue might also find this shoe less comfortable. Alternatives like the Brooks Ravenna or Saucony Liberty ISO could be considered.
ASICS Gel DS Trainer 25: What's it good for?
The ASICS Gel DS Trainer 25 is ideal for speed training and racing, offering a lightweight and responsive ride. Its stability features make it suitable for runners with neutral pronation, providing support during fast-paced runs. The shoe's grip and durability make it a reliable choice for road running, ensuring control and stability on various surfaces.
4 ASICS Gel DS Trainer 25 FAQs
What type of runner is the ASICS Gel DS Trainer 25 best suited for?
The ASICS Gel DS Trainer 25 is best suited for runners who need a lightweight stability shoe for speed workouts and races. It offers excellent support for those with neutral pronation.
How does the ASICS Gel DS Trainer 25 perform in wet conditions?
The ASICS Gel DS Trainer 25 performs well in wet conditions due to its AHAR outsole, which provides exceptional grip and traction on various surfaces.
Is the ASICS Gel DS Trainer 25 suitable for long-distance running?
Yes, the ASICS Gel DS Trainer 25 is suitable for long-distance running, offering stability and support. However, some runners may find it too firm for recovery runs.
Does the ASICS Gel DS Trainer 25 require a break-in period?
Yes, the ASICS Gel DS Trainer 25 may require a break-in period due to its snug knit upper, which initially feels stiff but adapts over time.
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| bestDeal | Show prices | |||||
| priceBand | Price band | |||||
| similarity | Similarity | Very similar | ||||
| released | ReleasedFeb 2020 | Jul 2019 | Jul 2024 | Sep 2023 | Dec 2021 | |
| expertReviewScore | Expert Review Score | |||||
| Weight | WeightM: 255 g W: 218 g | M: 224 g W: 196 g | M: 230 g W: 193 g | 249 g | M: 306 g W: 281 g | M: 215 g W: 187 g |
| Forefoot | Forefoot15 mm | 24 mm | M: 33 mm W: 31 mm | 37 mm | 44 mm | 36 mm |
| Heel to toe drop | Heel to toe drop8 mm | 8 mm | 7 mm | 4 mm | ||
| Heel | Heel23 mm | 24 mm | M: 33 mm W: 31 mm | 45 mm | 50 mm | 40 mm |
| Usages | UsagesSpeed training | RacingSpeed training | Speed training | RacingSpeed training | RacingSpeed training | RacingSpeed training |
| Brand | BrandASICS | Altra | Altra | ASICS | adidas | New Balance |
| Shoe Type | Shoe Type | LightweightLow drop | LightweightLow dropMaximalistZero drop | ComfortableMaximalist | ComfortableMaximalist | LightweightMaximalist |
| Orthotic friendly | Orthotic friendly | |||||
| Removable insole | Removable insole | |||||
| Rocker | Rocker | |||||
| Carbon fiber plate | Carbon fiber plate | |||||
| Techs | TechsASICS Gel | New Balance FuelCell | ||||
| Environmental Characteristics | Environmental Characteristics | Sustainable | ||||
Common characteristicsRoadNeutralNeutral pronationFore/Midfoot strikeHeel strikeHigh archBreathable |
- Apr 2021
- Feb 2020
- Nov 2018
- Jan 2018
- Mar 2017
