Nike Pegasus 40

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Nike Pegasus 40: Review

“A reliable shoe for daily road running.”

Overview


The Nike Pegasus 40 is the latest iteration of a legendary running shoe. It maintains the same qualities that have made it a favorite among runners.

Key Features:

  • Springy Ride: The Pegasus 40 offers a springy and responsive ride, making it suitable for various types of runs, from long marathons to quick speed sessions.
  • Improved Comfort: This version of the Pegasus focuses on enhancing comfort, especially in areas like the arch and toes, to ensure a more pleasant running experience.
  • Durable and Dependable: Known for its reliability, the Nike Pegasus is a trusted choice for runners, consistently delivering the performance needed for different types of runs.

The Nike Pegasus 40 is designed for runners of all kinds, offering a blend of comfort, reliability, and responsiveness for a variety of training sessions and distances. While it doesn't bring significant changes compared to its predecessor, it remains a dependable choice for runners.

With an average review score of 74%, it's in the lowest rated 20% of similar running shoes. Based on our monitoring of prices across the internet, it's currently just above the median price of running shoes today.

Verdict

The consensus on the Nike Pegasus 40


The Nike Pegasus 40 is a dependable daily trainer that offers a comfortable fit and a stable ride. It's best suited for short to middle-distance runs and is also suitable for gym and casual wear. While it doesn't offer a particularly lively or bouncy ride, it has no major weaknesses. The shoe is more comfortable than its predecessor, the Pegasus 39, but it's also slightly heavier. Despite this, it remains a decent running shoe at a decent price. However, if you're looking for a shoe with a more exciting ride, you might want to consider other options. Overall, the Nike Pegasus 40 is a solid choice for everyday running, especially for those who value durability and a traditional ride.

Comparable Shoes


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The Nike Pegasus 40 is very similar to its predecessor, the Nike Pegasus 39. Both shoes offer a comfortable fit and a stable ride. However, the Pegasus 40 has an improved upper for increased comfort, but it's also slightly heavier. If you're a fan of the Pegasus 39, you might not find the Pegasus 40 to be a significant upgrade.

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The Nike Pegasus Turbo is a completely different shoe from the Pegasus 40. It features a stiffer upper and a softer ZoomX foam midsole. It does not use Zoom Air or React foam. If you're looking for a softer, bouncier ride, you might prefer the Pegasus Turbo over the Pegasus 40.

6 Nike Pegasus 40 Pros & Cons


3 Pros

The Nike Pegasus 40 offers a comfortable fit and a stable ride.
The shoe is durable and suitable for daily running.
The Pegasus 40 has a breathable mesh upper.

3 Cons

The shoe is slightly heavier than its predecessor, the Pegasus 39.
The cushioning of the Pegasus 40 is firm and doesn't offer a bouncy ride.
The Pegasus 40 lacks functional reflectivity for low-light visibility.

In Depth


Upper

The upper of the Nike Pegasus 40 is made of mesh, which offers excellent breathability. This ensures your feet stay cool and dry during your runs. The shoe also features an internal sleeve that extends from the midfoot to the toe box, providing a plush feel. The midfoot strapping system improves the fit and lacing experience compared to the previous model.

Midsole

The midsole of the Pegasus 40 features front and rear Zoom Air bags and React foam. This combination provides a firm cushioning that adds some pep to the ride. However, the ride is not particularly soft or bouncy compared to newer materials used in other running shoes. The midsole provides a comfortable and transition-friendly ride, making it suitable for various running conditions.

Outsole

The outsole of the Pegasus 40 is made of carbon rubber, which provides excellent traction on various surfaces. This makes the shoe suitable for road running. The outsole design and rubber compound have proven to be durable in previous models, ensuring the shoe will last for many miles.

Size/fit

The Pegasus 40 runs true to size and offers a secure and comfortable fit. It features a medium toe box, providing ample room for your toes. The shoe also features a traditional lace-up closure, allowing you to adjust the fit to your liking.

Comfort

The Nike Pegasus 40 is known for its comfortable fit. The upper is made of breathable mesh, and the shoe features an internal sleeve for a plush feel. The midsole, with its Zoom Air bags and React foam, provides a comfortable and transition-friendly ride. However, some runners may find the cushioning to be on the firm side.

Who should buy the Nike Pegasus 40?


The Nike Pegasus 40 is a great choice for runners who prefer a traditional, predictable ride. It's ideal for daily running and is also suitable for gym and casual wear. If you're looking for a durable shoe that offers a comfortable fit and a stable ride, the Pegasus 40 could be a good option for you.

Who should not buy the Nike Pegasus 40?


If you're a runner who prefers a bouncy or lively ride, the Nike Pegasus 40 may not be the best choice for you. The shoe's cushioning is firm and doesn't offer the same level of energy return as some other running shoes. It's also not the lightest shoe on the market, so if weight is a major consideration for you, you might want to look at other options.

Nike Pegasus 40: What's it good for?


Everyday running on the road. The shoe's durable build and comfortable fit make it a good choice for daily training.

5 Nike Pegasus 40 FAQs


Is the Nike Pegasus 40 true to size?

Yes, the Pegasus 40 runs true to size.

Does the Pegasus 40 have good traction?

Yes, the shoe has a durable outsole that provides excellent traction on various surfaces.

Is the Pegasus 40 suitable for long-distance running?

Yes, the cushioning and responsiveness of the shoe make it a great option for long-distance runs.

Can the fit of the Pegasus 40 be adjusted?

Yes, the shoe features a traditional lace-up closure, allowing you to adjust the fit to your liking.

Is the upper of the Pegasus 40 breathable?

Yes, the shoe has a lightweight and breathable mesh upper that helps to keep your feet cool and dry.

Nike Pegasus 40 alternatives

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Nike Pegasus 40
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Released
Apr 2023
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Weight
Weight
275 g
M: 244 g
W: 204 g
292 g
249 g
Forefoot
Forefoot
23 mm
22 mm
31 mm
30 mm
Heel to toe drop
Heel to toe drop
10 mm
10 mm
6 mm
5 mm
Heel
Heel
33 mm
32 mm
37 mm
35 mm
Brand
Brand
Nike
New BalanceadidasOnOnHoka
Shoe Type
Shoe Type
Comfortable
ComfortableMaximalist
ComfortableLightweightMaximalistMaximalistComfortableMaximalist
Breathable
Breathable
Rocker
Rocker
Techs
Techs
New Balance Fresh FoamNew Balance Fresh FoamXNew Balance FuelCell
On HelionOn Helion
Environmental Characteristics
Environmental Characteristics
SustainableSustainableSustainableSustainable
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Nike Pegasus 40: what the experts say (7 reviews)

Nike Pegasus 40: 17 Expert video reviews

Nike Pegasus 40 characteristics and specifications

Characteristics
SportsRunning (+2049)
TerrainRoad (+1362)
UsagesDaily running (+1132)
BrandNike (+261)
Support TypeNeutral (+1603)
Strike TypeFore/Midfoot strike (+1116)Heel strike (+1097)
Shoe TypeComfortable (+239)
FitMedium toe box (+855)
FeaturesOrthotic friendly (+456)Removable insole (+439)
MaterialsMesh (+942)Reflective (+181)
ColorwaysAnthracite / Black, Anthracite / Garnet, Anthracite / Navy, Anthracite / Purple, Anthracite / Red, Black, Black / Black / Anthracite, Black / Blue / Pink, Black / Iron Grey / White, Black / Light Crimson / White
Specificationsvs Average
Model
40
Released
Apr 2023
Measurements
Weight
275 g
Heel to toe drop
10 mm
Heel
33 mm
Forefoot
23 mm

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AuthorTom Green
Tom is the founder of geerly. Based in West London, he found his passion for running in his mid-30s. He’s best at longer distances, and is a regular at the London Marathon, where he's edging closer to sub-2.40. He started geerly because he found it frustrating when shopping for running shoes spending ages trying to find the best deal in his size, and wading through verbose, waffling reviews clearly designed to appeal to search engines rather than be helpful to users. For geerly he's passionate about writing reviews that get straight to the point, and helping runners find the right gear at the best price.
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Tom Green
December 18, 2024 at 9:55 AM
Gunnersbury parkrun #230 (my #3ïžâƒŁ4ïžâƒŁ)
📊 Stats by geerly 👟 🕒 Official time: 00:22:45 | Course PB 🚹 🏁 Overall position: 35/549 đŸšč Gender position: 21/299 🎯 Age grade: 61%